The Relationship Recovery Podcast
Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com // @therelationshiprecovery
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 89
- Years Active
- 2022 - 2025
Powerful Affirmations to Empower Your Healing
Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus episode, we're diving into more of our very own "Breakup Book of Affirmatio…
00:11:24 |
Mon 20 May 2024
Is It Narcissistic Abuse? How to Know
Kierstyn and Tiffany dive deep into narcissistic relationships and trauma bonds. They breakdown why a diagnosis doesn’t matter - what matters is YOUR experience with the other person.
They've been th…
They've been th…
00:37:16 |
Tue 14 May 2024
Healing your Heartbreak with Powerful Affirmations
Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus episode, we're diving into our very own "Breakup Book of Affirmations" to s…
00:06:45 |
Mon 06 May 2024
Why we Stay too Long in Unhealthy Relationships
We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.Have you ever been in a relationship where you knew it was over, but just couldn't bring yourself to walk …
00:39:52 |
Mon 29 Apr 2024
7 This to Consider Before Ending Your Relationship Part 2
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they wrap-up part two of 7 key things to consider before you end your relationship. Sometimes, it …
00:27:24 |
Mon 25 Mar 2024
7 This to Consider Before Ending Your Relationship Part 1
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they guide you through 7 key things to consider before you end your relationship. Sometimes, it is…
00:33:11 |
Mon 18 Mar 2024
From Heartbreak to Empowerment with Carly Story: A Relationship Recovery Client Story
This episode of The Relationship Recovery Podcast is a powerful journey of healing alongside one of our very first coaching clients. Kierstyn and Tiffany interview Carly as she shares her story of he…
00:47:25 |
Mon 11 Mar 2024
From Radio Royalty to Podcast Powerhouse: Navigating a Toxic Workplace with Frankie & Jess Part 2
Join your hosts, Tiffany and Kierstyn, for the conclusion of their two-part interview with radio legends Frankie and Jess! This episode dives into their journey of navigating a toxic workplace, from …
00:32:03 |
Mon 04 Mar 2024
From Radio Royalty to Podcast Powerhouse: Navigating a Toxic Workplace with Frankie & Jess Part 1
In this powerful episode, Kierstyn and Tiffany welcome legendary radio personalities Frankie and Jess to discuss their recent experience navigating a toxic workplace. Frankie and Jess share their jou…
00:33:42 |
Mon 26 Feb 2024
Cheating Beyond the Physical: What You Need to Know (emotional affairs, micro-cheating, online interactions)
In this episode of The Relationship Recovery Podcast, hosts Kierstyn and Tiffany delve into the complex and often murky world of cheating, challenging our typical black-and-white understanding. Forge…
00:30:45 |
Mon 12 Feb 2024
Gaslighting in Relationships: The Damage It Does & How to Stop It
- What is gaslighting? A manipulative tactic aiming to make someone doubt their reality, memory, or perception.
- Impact of gaslighting: Extremely damaging, eroding self-trust and leading to anxiety, depr…
00:27:28 |
Mon 05 Feb 2024
Are You Trauma Bonded?: Signs, Red Flags, and Next Steps for Healing
In this episode of Relationship Recovery, Kierstyn and Tiffany take a deep dive into the complex topic of trauma bonds. This episode is a must-listen for anyone who has ever questioned their relation…
00:35:28 |
Mon 29 Jan 2024
When Your Fairytale Relationship Turns out to be a Nightmare
In this episode, Tiffany and Kierstyn take a deep look into why relationships sometimes start out as fairytales yet ultimately end up being your biggest nightmare. They discuss what red flags look li…
00:41:47 |
Mon 22 Jan 2024
Your What & Why for Moving on After Relationship Trauma
In this quick tip episode, we discuss the importance of knowing your what and why for moving on after relationship trauma. We give a specific tool and technique to help you uncover your true why for …
00:10:28 |
Mon 15 Jan 2024
A Tool for Healing in the New Year
As we begin the new year, we're focusing on tools for personal growth and well-being. In this episode, we talk about the power of meditation, specifically its benefits for healing relationship trauma…
00:28:38 |
Mon 08 Jan 2024
Navigating Boundaries with Dysfunctional Family Members During the Holidays
In this episode, we address a common struggle faced by many—setting and holding boundaries with dysfunctional family members during the holiday season. Tiffany and Kierstyn share valuable insights, o…
00:35:19 |
Mon 18 Dec 2023
Audience Questions
In this episode Kierstyn & Tiffany answer YOUR questions on the podcast. Everything from trauma bonds, coparenting, navigating heartbreak and more…
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00:17:01 |
Tue 12 Dec 2023
Tis the Season for Narcissistic Chaos
In this episode, Kierstyn and Tiffany dive into a follower's question regarding the challenges of navigating a relationship with a narcissistic partner during the holiday season.
They explore various …
They explore various …
00:44:30 |
Mon 04 Dec 2023
Navigating the Holidays After Divorce & Heartbreak Part 2
This is the part 2 episode to our navigating the holidays post divorce part 1.
This week we are going to highlight the importance of acknowledging and addressing a wide range of emotions associated wi…
This week we are going to highlight the importance of acknowledging and addressing a wide range of emotions associated wi…
00:22:39 |
Mon 27 Nov 2023
Navigating the Holidays After Divorce & Heartbreak Part 1
This week we are going to highlight the importance of acknowledging and addressing a wide range of emotions associated with this challenging season.We are going to talk about acknowledging your feeli…
00:24:43 |
Mon 20 Nov 2023
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