The Recovery Road Runners Podcast
A sober runner podcast meant to motivate, inspire, educate, and entertain the listeners!
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 40
- Years Active
- 2023 - 2025
Sober, Not Perfect: Embracing Imperfection on the Journey to Recovery
In this episode of the Recovery Road Runners podcast, Amber and Doug delve into the reality that sobriety doesn't mean perfection. Join us as we explore the ups and downs of life after giving up alco…
Sh#t Vinny Says & Random Thoughts by Amber
Amber runs solo on this short and sweet episode: Sh#t Vinny Says & Random Thoughts By Amber. Enjoy!
Running From Old Stories and Into Freedom with Coach Amber G. | Last Call With Kristin
Running and Sober Coach, Amber Graziano Cano sits with Kristin to have a talk about disputing old stories and beliefs, and "trying on" new healing and recovery modalities. Inspired by Amber's foundat…
Success and Failure, and Rory runs!
Dive into our latest episode with Doug and Joe as they discuss success and failure, what that means and how they handle it, in sobriety, in running and in life. Plus: Rory runs! We love you, Rory!
Vis…
Run Through It: Mapping Sobriety Emotions with the Feelings Wheel
In this stride on our journey together, we lace up to explore the terrain of our emotions, using a tool as dynamic as our runs—the Feelings Wheel. "Run Through It: Mapping Sobriety Emotions with the …
Mature Maurice the Marathon Panda
Donate to Maurice’s cause here:
https://www.givengain.com/project/maurice-lowman-raising-funds-for-herren-project
Absolutely thrilled to share a recent highlight of mine - a heartwarming conversation w…
Fuel Fumbles & Recovery Runs: Navigating the Ups and Downs of Eating on the Run
Welcome back to the Recovery Road Runners podcast, where we dive deep into the world of running, sobriety, and the incredible journey that intertwines them. I'm your host, Amber, and today we're vent…
100M Ultra Race Recap
Amber & Vinny share tales of the trail from the Silver Moon 100Mile endurance race.
Visit us on Facebook and the web!
Joe Hardin: Ultra Runner, Woodworking Artist, Writer, Father, Husband, Inspiration
Doug enjoys a great inspirational conversation with ultra runner, woodworking artist, writer, and sobriety advocate Joe Hardin about recovery, running, creativity, and identity.
Visit Joe's blog at:
Emotional Healing & Recovery Coach Kristin Fuller Tells All
Amber introduces Coach Kristin for a great conversation about all things recovery, running, and turning our past traumas into victories.
Kristin is as authentic, wise and inspiring as they come. You d…
6 Key Strategies for Enhancing Your Sobriety and Performance Now
Vinny, Doug & Amber discuss 6 key strategies to help you stay sober & uplevel your running NOW!
Visit us on Facebook and the web!
Pep Talks & Special Announcements
Hosts Amber & Doug give this week's pep talk and discuss RRR special announcements.
Inspirational Ultrarunner Mac Jackson
Hosts Vinny & Doug introduce Mac Jackson for a great conversation about all things sobriety, recovery, running, and making it all work with a family and demanding job.
Mac is a Sober, Vegan, Ultra run…
Running as a Coping Mechanism
Amber, Vinny and Doug recap the San Diego 50 Mile Trail Race before getting into the topic: Running as a Coping Mechanism.
-How in our drinking days, we used alcohol as a coping mechanism.
-How we wer…
Building a Supportive Routine
Amber and Doug get into a deep discussion on routines, meditation, and habits surrounding their running and sobriety. They also kick off the episode discussing becoming "the annoying running guy."
Art…
Former Drunks Make Unstoppable Runners!
Amber, Vinny, & Doug discuss why and how former drunks make unstoppable runners!
Article Referenced in this episode:
https://www.salon.com/2013/01/06/former_drunks_make_unstoppable_runners/
Visit us on …
New Year's Resolutions, Goals, and Transformation Stories
Amber, Doug & Vinny share their sobriety transformation stories to show that if WE can do it, ANYONE can do it!
Visit us on Facebook and the web!
Embracing Dry January
Join us for the Recovery Road Runners "Quit Like A Runner" Podcast launch!!
Your hosts: Amber Graziano, Vinny Wood, Doug Fingliss
We discuss:
What is the history of Dry January?
What are the benefits of…