We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be.
This podcast talks about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
Today, I interview Linda Runstein from Connection Dating Academy, and we talk about the science of love... We discuss how neurobiology and research into the ancient brain explain some of our choices …
Today, I interview Annie Corder-Mills from New Forest Mind, Body & Spirit and we talk about the importance of well-being. Feeling good in yourself is essential to a happy balanced life and the way to…
Today, I interview Mark Flanders who shares with us his story of loss. Losing a life partner is extremely difficult, especially at a young age, and the grief can be overwhelming. He tells us how he d…
In today's episode, I interview Sam Griffiths - Health & Wellness Coach, about his experience of dealing with clinical depression. Whilst mental health issues in men are currently very prominent in t…
Today, I interview Rick Soetebier, Dating & Relationship Coach, and we talk about what makes for a great relationship... It's important to realise that the foundations are just as important as the re…
Today, I talk to Sue who shares how she found love and got married later on in life. Things don't always happen as planned (or as it does in movies...) so it's important to remember that finding the …
Today, I interview Karen, whose husband Keith has been battling depression for a number of years. We talk about the impact this has had on the relationship but also on Karen herself, as well as discu…
Today, I talk to Jewels Carter who tells us of her own relationship journey, which has really been full of surprises... And quite a few things really weren't expected! Life sometimes finds a way to s…
Today, I interview John V. Denley from Unscramble Your Mind, discussing his own experience of dealing with depression as a man. He talks about his own loneliness and isolation, how he used to struggl…
Today, I interview Jonathon Aslay - Dating Coach, and we talk about the emotional triggers associated with the rollercoaster of dating, the main problems single people are facing especially when they…
Today, I interview RJ Harper from New York City, who escaped the terrorist attacks of the World Trade Center not once but twice. He shares with us his story and the emotions associated with what happ…
Today, I interview Sean & Coralie, who found love and each other when they weren't looking... Having both been married previously, they met later in life and have since created a rock solid relations…
Today, I interview Rabbi Manis Friedman, who shares with us his views on love, intimacy and marriage. He explains why he believes relationships are struggling to work out in the modern age and how th…
Today, I interview Nikie Forster from Curious Lighthouse and this week's episode focuses on our relationship with learning. We start learning the minute we are born and don't really ever stop but the…
Today, I interview Collette Gee from Finding Happily about domestic abuse and how to deal with an unhealthy relationships. Having experienced domestic violence herself, Collette also shares her story…
In today's episode, I interview Mick Collins (Raconteur Extraordinaire but also Chocolatier...) about his own love journey. He shares with us in his inimitable style some of his highs and real lows, …
Today, I interview Kari Roberts, a Parenting Specialist & Emotional Resilience Coach, about the importance of maintaining good relationships when there are step kids involved and in reconstituted fam…
Today, I interview Sophie Gibson from Acacia Dreams about BDD - Body Dysmorphic Disorder.
We talk about body image, understanding eating disorders and also our perception, not just to others but with…
Today's episode focuses on mental health and anxiety. I speak to Cathy, who has been suffering for a number of years and we discuss how it affects her on a daily basis as well as her thoughts on how …
Today, I interview Helen, who tells us how in her case, the journey to true love indeed did not run smooth. Helen shares with us how she learnt from the past, experiencing personal growth in the proc…