The Pyllon Ultra Pod

In this episode, Paul reconnects with long-time Pyllon athlete, coach and former podcast co-host James Stewart for the first conversation in a new series, People Make Pyllon - where we explore the li…

In this solo episode of the Pyllon Ultra Pod, Paul takes a slow, reflective journey into the deeper layers of endurance — not as sport, but as a human experience.

Building on recent conversations wit…

In this special bonus episode of the Pyllon Ultra Pod, Paul speaks with Pyllon athlete Alan Hewitt, fresh from completing the gruelling Summer Spine Race — a 268-mile journey up the Pennine Way. But …

In this bonus episode, we sit down with Pyllon athlete Gus Irvine, who just won the 2025 West Highland Way Race — one of the most iconic ultramarathons in the UK.

But this conversation is…

Welcome back to the Pyllon Ultra Pod — and to a new direction for the show.

In this episode, we explore the emotional side of endurance. Why do ultra races move us to tears? What do they unlock deep …

Welcome back to the Pyllon Ultra Pod. In this episode, we dive deep into one of the most curious and compelling corners of ultra endurance: the 24-hour track race.

Joining Paul today are two people w…

Welcome back to the Pyllon Ultra Pod. In this short episode, we explore a tension many athletes and coaches feel but rarely voice: why does branding and polished packaging often outshine hard-won exp…

In this deeply honest episode of the Pyllon Ultra podcast, we’re joined by Pyllon coach John Connolly and long-time athlete Rachel Normand — a fierce competitor, thoughtful human, and now, a mother e…

Most people don’t think of ultra-running as creative.
It’s numbers. It’s structure. It’s repetition.
But the best runners — the ones who stay in it for the long haul — of…

In this special episode of the Pyllon Ultra Pod, I sit down with Pyllon coach John Connolly and long-time creative collaborator (and pal) Gavin Bussey, just ahead of the release of A Run Through Dark…

What happens after the race is done, the film is released, or the effort is over? In this solo reflection, Paul explores the quiet space between doing the work and discovering what it meant.
Drawing …

This episode is a little different from our usual structured approach. It’s a raw and honest conversation between two friends—Pyllon coach Paul Giblin and fellow coach John Connolly.

Paul shares the …

In this episode of the Pyllon Ultra Podcast, Paul Giblin dives deep into the art of race planning. As you finalise your 2025 race schedule, it’s essential to choose events that align with your goals,…

In this episode of the Pyllon Ultra Pod, Paul dives into the challenges of perfectionism in ultrarunning and life. Why do we chase the perfect training plan, race, or outcome? Paul reflects on his pe…

In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for rac…

In this episode of the Pyllon Ultra Pod, host Paul dives deep into a topic that resonates with every ultrarunner—failure. While success stories often take the spotlight, it's the moments of failure t…

Welcome back to the Pyllon Ultra Pod, where we dive deep into the real issues faced by ultrarunners and endurance athletes. I'm Paul, and today, we're exploring a concept that extends far beyond runn…

In this episode of the Pyllon Ultra Pod, host Paul delves into the often-overlooked topic of resistance and its impact on ultra-running. Rather than focusing on conventional training tips, Paul explo…

In this episode of the Pyllon Ultra Pod, host Paul dives into the importance of celebrating individuality in ultrarunning and endurance sports. Reflecting on recent races and personal experiences, Pa…

A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!

Paul returns to a past episode and the problem for athletes of not fuelling properly. Des…