The Purposeful Career Podcast
The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 225
- Years Active
- 2021 - 2025
Ep 105: How to Climb Out of a Hole at Mid Career (or Mid Life)
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Ep 104: The Problem with Wanting Life to Be Easy
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Ep 103: Why We Sometimes Don't Pursue Our Goals
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Ep 102: How to Get Unstuck
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Ep 101: How to Move Past Regret
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Ep 100: How to Re-Fire at Mid Career
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Ep 099: Inner Leadership & Your Career
The pace of change in technology and the world is increasing.
Which means businesses and employees must be agile and adaptable.
And yet, the trends on workplace engagement and satisfaction aren't great…
Ep 098: Prioritizing Self-Care in Your Busy Life
Self-Care can be a loaded phrase. But it's important.
Because how we take care of ourselves drives how we show up in our life. How we feel about ourselves. How we tackle our job. How we care for our f…
Ep 097: Building Self-Belief (Self-Belief #2 of 2)
In today's episode, we're talking about building self-belief.
This is the second part of a two-part series on self-belief.
And it's important. Because we all have limited beliefs in some areas of our l…
Ep 096: Protecting Your Self-Belief (Self-Belief #1 of 2)
When unwanted things happen in our life, we can make them mean things about us that chip away at our self belief.
This happens without us realizing it.
It's just how the brain works when it's running o…
Ep 095: How to Not Get Stuck on Why Something Happened
We all have things that happen in our career or lives that are unwanted.
They're either unfair. Or unjust. Or in some way, they're just not welcome.
And when that happens, we have two choices.
We can e…
Ep 094: How to Avoid Emotional Triggers At Work (Or in Life)
Have you ever been triggered?
Most of us have and it's not pleasant.
When we're triggered emotionally, we tend to respond in ways that don't serve us. Plus, it just feels like crap.
In today's episode, …
Ep 093: What To Do When You're Bored
In today's episode, we're talking about boredom.
This is important because learning how to shift out of boredom is a bit part of being able to have the fulfilling career and life we all want.
Most of u…
Ep 092: Three Things to Do When You're Unhappy at Work
We all have times when we feel unhappy with our work.
Whether it's about feeling bored or discontent with our career path or unhappy with the boss or culture, the truth is, our career (and life) is ma…
Ep 091: Reframing What Failure Means
Most of us have a healthy fear of failure. At least in some area of our life.
And the thing about that is that it can hold us back.
It keeps us from pursuing our goals. It's the driving force behind pr…
Ep 090: How to Do Daily Self Coaching (How to Self Coach #2 of 2)
In last week's episode, I shared the coaching methodology I use in my practice. It's based on the Cognitive Behavior approach to psychology and it helps uncover hidden patterns of thought which might…
Ep 089: The Five Parts of Any Problem (How to Self Coach #1 of 2)
This is the first in a two-part series on how to change your career and life through the power of self-coaching.
In this episode, I introduce you to the cognitive-approach to coaching that I use in my…
Ep 088: How to Get More Done Every Day
In today's demanding, always-on world, most of us are telling ourselves stories around time.
We're too busy.
We don't have enough time.
There's not enough hours in the day.
It's easy to believe that stor…
Ep 087: How to Stop Comparing
Well hello friends. I hope you had an amazing week.
Today we're going to talk about how to stop comparing yourself to others.
And I don't think that's an accident in today's social media-driven world…
Ep 086: How To Mentally Deal With Things You Don’t Want
Last week I re-shared one of my Most Valued Podcast episodes called Soothing Your Inner Critic. It was originally episode 6 and now I shared it again as episode 85.
I did that because I have new liste…