The Power Paradigm™

In today’s episode, we’re talking about deciding how to move forward as things open back up. We’re sharing why you can’t live in a perpetual state of fear and what it means to know yourself, your tol…

In this episode, we’re talking about the grieving process, what it means to grieve with intention, and how to be supportive of others who are grieving. What if you didn’t just survive grief, but thri…

In this episode, we’re talking about figuring out what’s for you and what isn’t. We’re sharing how to anchor yourself in who you are and your values, and not get triggered by what other people are do…

In this episode, we’re talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we’re encouraging you to dive…

In this episode, we’re talking about being grateful in a way that’s authentic to your experience. There are tons of reasons to be grateful, and we all have our own expressions of it. We’re sharing ho…

In this episode, we’re talking all about the stories we tell ourselves which form our perspectives. Although anxiety is the knee-jerk reaction for us as humans, we can become masters at choosing poss…

In this episode, we’re talking about the plans we had and how we’re shifting them. You don’t have to give up on your dreams. But, it’s important to be honest with yourself, your abilities, and your c…

In today’s episode, we’re talking about how to respond to the demands being placed on you right now. If you’re a healthcare worker, maybe the demands are requiring you to overlook your own health and…

In this episode, we’re talking about things not going the way you think they should. We’ll discuss how each of us is handling the close quarters and then give you some concrete ways you can stay in y…

In this episode, you’ll hear our discussion on what it means to be compassionate, especially when your tendency is to stick to your boundaries. We’re discussing the difference between intention and i…

In this episode, you'll hear about Tawana's decluttering journey, why she felt now was the right time to clear space, and the effect it's had on her energy. We also talk about why organizing is not t…

In this episode, Dr. Roni and Radiah talk through some important situations where forgiveness was necessary to create peace. We talk about why everybody is doing the best they can where they are at a…

In this episode, Dr. Roni and Radiah talk about the balance of masculine and feminine energy within all of us and why they are always in a dynamic flow. They also discuss why society and work tend to…

In this episode, we are talking about energy and why every one of us is just a physical embodiment of the energetic that we are in. We discuss why you can't fake energy, the relationship between ener…

In today's episode, we are diving deep into the idea of setting a priority and talking about our personal experience. We'll talk about moving out of the energy of sacrifice and getting used to choosi…

In this episode, we're diving deep into the nuances of choosing vs. deciding and explaining how this impacts your life. We'll share some of our own stories and experiences with the "deciding" mindset…

In today's episode we're talking about entrepreneurship and why starting a business isn't going to make you feel secure. We talk about why a business can give you freedom, how to be an entrepreneur w…

In this episode, the three of us chat about Dr. Roni’s new perspective on fitness and why Tawana has resisted the idea of fitness. We talk about why we all have to embody health in our own way and wh…

Tawana describes how she has changed over the past few years and why she has outgrown certain aspects of herself as a wife and a woman. Specifically, we talk about why women are often stuck with a lo…

In this episode, we're breaking down the idea of consistency and talking about what it actually looks and feels like to show up for something consistently. We talk about why intention is such an impo…