This is a podcast where we sit down with real people and have real conversations about health, wellness, overcoming advsersity and so much more. The conversations are authentic and raw and just like me, a little unfiltered. Tune in every Friday to a new episode of the Positively Altered Podcast!
Episode 28: Navigating Cancer, Advocacy, and Health: Suzanne Corson’s Inspiring Journey to Empowerment and Self-Advocacy
In this episode of the Positively Altered Podcast, Dr. Cindy Howard sits dow…
Episode # 27: Out of This World Health: What Space Travel Teaches Us About the Brain and Body
In this episode of the Positively Altered Podcast, Dr. Cindy Howard welcomes back Dr. Matt Antonucci fo…
Episode 26: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes
In this episode of the Positively Altered Podcast, Dr. Cindy Howard talks with Dr. Scott Scheer, COO of Health O…
Episode 25: Beyond the Stage: Refining Your Message for Maximum Impact
In this engaging episode of "Positively Altered," Dr. Cindy Howard welcomes veteran speaking industry expert Ivy Gustafson for…
Episode 24: From Fertility to Hot Flashes: Navigating Women's Health Without Filters
In this unfiltered episode of "Positively Altered," Dr. Cindy Howard engages in a candid conversation with Dr. K…
Episode 23: The Resilience Reset: Transforming Stress into Strength
In this captivating episode of "Positively Altered," Dr. Cindy Howard welcomes resilience expert Anne Grady for an insightful con…
Episode 22: Lessons from Mr. America Chris Zaino: A Transformation from Illness to Inspiration
In this episode, host Dr. Cindy Howard interviews Dr. Chris Zaino, Mr. America 1998 and Mr. Universe w…
Episode 21: Beyond Broccoli: Why Your Kid's Diet Includes Everything They See & Hear
In this episode of The Positively Altered Podcast, host Dr. Cindy Howard brings her energetic personality to a f…
Episode 20: Commanding Resilience: J. Scot Heathman’s Journey from Brain Tumor to Triumph
In this powerful episode of the Positively Altered Podcast, Dr. Cindy sits down with J. Scot Heathman, a fo…
Episode 19: From Broadway to Business: David Brzozowski’s Journey of Emotional Intelligence and Personal Growth
Episode Description: In this lively episode of the Positively Altered Podcast, Dr. Cind…
Episode 18: Challenging the Status Quo: Author Kim Bolourtchi’s Journey in Law, Dance, and Leadership
Episode Description: In this episode of the Positively Altered Podcast, Dr. Cindy sits down with …
Episode 17: From Bon Jovi’s Band to Dr. Brady’s Diagnostic Feats
In this episode of the Positively Altered Podcast, Dr. Cindy speaks with Dr. David Brady about his incredible journey from rock musi…
Episode 16: Embracing Self-Worth: A Conversation with Eric Brooker on Overcoming Imposter Syndrome and Building Connection
In this episode of the Positively Altered Podcast, Dr. Cindy Howard speaks…
Episode 15: Beyond the Mat: Perform Like an Athlete, No Matter Your Starting Point
In this episode of the Positively Altered Podcast, Dr. Cindy sits down with Dr. Carlo Guadagno, a chiropractic sport…
Episode 14: Transform Your Employee Interactions Into Lasting Connections with Bestselling Author Joey Coleman
In this episode of the Positively Altered Podcast, Dr. Cindy chats with bestselling au…
Episode 13: Does AI Stand for Artificial Intelligence or Anxiety to Innovation?
Artificial intelligence meets health care—and the results are surprisingly human! In this episode of Positively Alte…
Episode 12: Healing from Within: Wendy Branchfield on the Transformative Power of Emotional Freedom Technique
In this episode of the Positively Altered Podcast, Dr. Cindy dives into the world of em…
Episode 11: Why Do Headaches Affect More Women Than Men? Find Out Why and More Headache Solutions with Paul Timko
In this episode of the Positively Altered Podcast, Dr. Cindy welcomes Paul Timko, V…
Episode 10: From Adversity to Advocacy: Jan Jones on Resilience, Organ Donation, and Living the Good Good Life
In this episode of the Positively Altered Podcast, Dr. Cindy sits down with Jan Jones,…
Episode 9: From Cancer Survivor to Media Trailblazer: A Viral Rise to Fame
In this inspiring episode of Positively Altered Podcast, Dr. Cindy Howard chats with Dr. Alessandra Colón, star of TLC’s C…