The Perpetua Podcast
COMMUNITY AND MOVEMENT IS AT THE HEART OF EVERYTHING WE DO HERE AT PERPETUA. WE LIVE FOR INTELLIGENT PROGRAMMING, FUNCTIONAL FITNESS AND HAVING A GOOD TIME TOGETHER. WE LOOK FORWARD TO SHARING ALL OUR KNOWLEDGE WITH OUR LISTENERS. ENJOY
- Update frequency
- every 12 days
- Average duration
- 34 minutes
- Episodes
- 36
- Years Active
- 2020 - 2025
33: Building Discipline Through Fitness & The Value of CrossFit Community with Jaydin Scholtz
Our newest CrossFit coach, Jaydin Scholtz, shares his learnings from years of experience in the CrossFit space. He chats about what pulled him into CrossFit, how he stays disciplined through programm…
00:22:31 |
Wed 13 Aug 2025
32: #032 Perpetua Podcast - Mental Health In The Fitness Space with Sean McNeill
00:28:26 |
Mon 23 Jun 2025
31: #031 Perpetua Podcast - Brendan O'Connell - BOC Sports Physio
BOC is dedicated sports physio clinic in Dublin 2 with a passion for optimising performance and injury prevention. We aim to deliver high quality assessments leading to an accurate diagnosis with the…
00:22:10 |
Mon 19 May 2025
30: #030 Perpetua Podcast - Tread & Shred With Patrick
In this high-energy episode of the Perpetua Podcast, we sit down with Patrick, a dynamic coach and fitness expert, to explore the intense world of Tread & Shred workouts. Whether you're a seasoned at…
00:28:57 |
Tue 04 Mar 2025
29: #029 Perpetua Podcast - CrossFit Open With Craig
In Episode 29 of The Perpetua Podcast, host Craig delves into the excitement and challenges of the CrossFit Open. He offers insights into effective preparation strategies, shares personal experiences…
00:21:27 |
Thu 20 Feb 2025
28: #028 Perpetua Podcast - Pre/Post Natal Training With Lorraine
Joining us on this episode, Lorraine who runs our Pre/post natal training discusses everything you need to know about maintaining or getting started with our pregnancy program. Find out the common qu…
00:24:31 |
Wed 22 Jan 2025
27: #027 Perpetua Podcast - Denise discusses her background in gymnastics, dance, and cheerleading
Join Denise discussing her journey from gymnastics and dance into professional cheerleading and rhythm ride coaching. Hear how she fell in love with cycling and the community at Perpetua in this 30-m…
00:30:43 |
Tue 19 Mar 2024
26: #026 Perpetua Podcast - Discovering the Journey of Kate Flynn Inside Perpetua's Vibrant Community
Kate Flyn opens up about her journey to becoming a spin instructor, launching her Happy Feet run club, marathon prep struggles, viral TikTok journey, and big travel plans.
00:23:05 |
Fri 23 Feb 2024
25: #025 Perpetua Podcast - From Serbia to Dublin: David Lenart's Journey into Boxing & Perpetua Fitness
David shares his journey growing up in Serbia, getting into boxing, moving to Dublin, starting coaching at a boutique gym, and now leading Rumble boxing at Perpetua Fitness.
00:34:05 |
Fri 16 Feb 2024
25: #024 Perpetua Podcast - Completing the Dublin Marathon & HYROX event back to back with Craig Lawless
Join Craig as he discusses getting into training in his early years, discovering CrossFit, stepping into coaching roles at Perpetua, and the challenge of competing in the HYROX Dublin event and Dubli…
00:36:31 |
Fri 09 Feb 2024
24: #23 Perpetua Podcast - Eoghan McGregor - Head Coach
Learn about the story of Perpetua, our programming, community and coaching as well as a few nostalgic stories.
00:49:31 |
Mon 11 Oct 2021
23: #23 Perpetua Podcast - Sam Stewart - CrossFit Games 2021
Today's guest is Sam Stewart, 2021 CrossFit Games athlete. From Dublin, Sam is starting to make a name for himself in international CrossFit. He started CrossFit in Secondary school and we talk about…
01:02:25 |
Wed 15 Sep 2021
22: #22 Perpetua Podcast - Seek your Edges - Logan Gelbrich
Logan Gelbrich is a former pro baseball player turned serial entrepreneur. From opening a gym, to becoming an international speaker, writing a book, and creating the Coaches Prep Course, he’s covered…
00:49:01 |
Fri 23 Apr 2021
21: #21 Perpetua Podcast - Dr Cara Miller - Leaders move first
Cara is a consultant and coach to leaders. Bringing leaders to a place of realisation and awareness of their own fundamental errors and why (on occasion) they themselves, are the roadblock in to thei…
00:53:34 |
Thu 15 Apr 2021
20: #20 Perpetua Podcast - Victory through Fitness - Vicky Cornick
Vicky Cornick is a coach and gym owner based here, in Dublin. She comes from a competitive tennis background and like so many of us, has struggled with her body image and eating disorders.
She has…
00:57:25 |
Wed 31 Mar 2021
19: #19 Perpetua Podcast - Foundations First With Rob Sweeney
Rob Sweeny - aka Chops is the go to coach for new Dads, as well as being part of the coaching staff for the Ireland Women’s Rugby Team. To say he covers all bases is an understatement.
We cover ho…
00:43:32 |
Wed 24 Mar 2021
18: #18 Perpetua Podcast - How does it feel? - Dr Ed Caddye
Ed Caddye is a Doctor working in the NHS and a health and movement specialist. Ed gives us a run down on the importance of quality over quantity for food intake, and how it affects our performance an…
00:53:38 |
Tue 16 Mar 2021
17: #17 Perpetua Podcast - Health, then fitness with Marcin Mroczkowski
Marcin is Coach working out of CrossFit Northern Ireland, in Belfast. He helps people get seriously strong through Strongman style training, and tolerates little bullshit in the gym. The flip side of…
00:52:43 |
Tue 09 Mar 2021
16: #16 Perpetua Podcast - Develop Curiosity with Andrew Tracey
The Andrew Tracey has a CV as long as your arm, he owns and runs an events company, he’s the editior of Mens Health UK, and hosts “The Bulldog Gear Podcast”
He is known for his unrelenting work eth…
00:45:10 |
Tue 02 Mar 2021
15: #15 Perpetua Podcast - High Performance Fitness and Business with Andy Smith
Andy Smith is an elite level powerlifter, competitive triathlete, gym owner and gym designer.
During this episode Andy and I reminisce about our time at university together, Andy talks through the t…
During this episode Andy and I reminisce about our time at university together, Andy talks through the t…
00:47:50 |
Tue 23 Feb 2021
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