A Holistic Guide to Get You Unstuck.
Self Help and Spirituality topics covering mental health, trauma, limiting beliefs, mindset, consciousness, energy healing, meditation, mindfulness, purpose and more...
The Other Side of Fear explores thought provoking stories about the types of fears that are triggered by our individual insecurities, conditioning and traumas. We examine the role of societal conventions and how they function as a strong determinant, in how we often choose to address our most personal struggles.
Our guests discuss how they navigate through various challenges, while taking ownership of their true desires. Giving you a gentle push, to live in a way that honors your authenticity. What does it mean to lean into fear? How can we recreate our stories and embrace the unknown? What does the other side of fear look like for you?
This is a reminder that, your fears are as big and as scary as you allow them to be. Your purpose is greater than the fear that hinders you.
Are you ready to unlearn and undo the old programs and reconnect with your truth?
Key Takeaways:
- The Five Success Traps ...
- Being able to recognize the “should”, you are operating from.
- The internal and external factors that contribute to burnout.
This disc…
Key Takeaways:
- Self-care is a psychological process, more so, than a source of gratification.
- Do not label your children, at some point, they might choose to own those labels.
- Unl…
Key Takeaways:
- We all possess the internal resources to connect with the most true, authentic aspect of ourselves but, for many of us, it is difficult to access because that part of o…
Key Takeaways:
- The importance of differentiating between our true values, versus borrowed values.
- In order for us to develop to our full potential, a change of environment is necess…
Key Takeaways:
- The importance of rethinking society's version of "normal".
- Vulnerability is not a weakness, but perhaps it is one of our greatest strengths.
- How to recognize when …
Key Takeaways:
- Somatic interventions are also another means of working through our traumas and often compliments the various psychological and spiritual modalities of healing.
- We crea…
Key Takeaways:
- Within the 'Stream of Unconsciousness', lies our socio-cultural conditioning, societal conventions and expectations. While we must function within this world we must cau…
Key Takeaways:
- It is never too late to start over. Begin with what you have right now, this moment. If you feel overwhelmed or scared, you can first start small and do something that …
Key Takeaways:
- What is your excuse for not being who you want to be?
- Big dreams are possible, when you take small bites at a time.
- “If you want to slow the rate at which sand slips …
Key Takeaways:
- Trust your gut!
- At any given moment, you can choose to take your power back.
- The path to healing requires coming back to yourself, reconnecting with and re-establishi…
Key Takeaways:
- Our negative emotions are not pathological. They serve a purpose.
- Your anxiety at its core, is trying to help you. What is it truly trying to warn you about?
- One key…
Key Takeaways:
- Listening to your body and it's signals is a great way to improve intuition.
- How you feel around certain people or environments is usually an indicator of the type en…
Key Takeaways:
- Energy Healing takes on many forms through various modalities.
- Scalar Energy is a form of INTELLIGENCE.
- Scalar Energy is connected to the Quantum realm. It is apar…
Key Takeaways:
- One key to help us reveal our energetic blocks, is to identify certain repetitive patterns/themes that shows up consistently in our lives.
- Energy blocks can exist wit…
Key Takeaways:
- Who are you without your fear??? and Who are you without your story?? - What IS on the other side of fear, is limitless possibilities.
- Muscle tightness is a sign of m…
Key Takeaways:
- Even when we cannot see the whole journey ahead, our dreams are worth pursuing simply because we desire it.
- The only way to know if something is possible at all, is t…
Key Takeaways:
- Most of our fears are irrational; they often do not represent Truth.
- Everyone and everything is connected.
- Control is an illusion. The only thing we have complete co…
Key Takeaways:
- If you want to change your mindset, you have to be willing to change your environment and potentially, the people you usually hang around.
- How do you compare your ve…
Key Takeaways:
- It helps to disassociate from the outcome when experiencing fear and anxiety while working on high-stake deals. Instead, draw intentional focus to the effort you put i…
Key Takeaways:
- Forgiveness and the importance of working on ourselves so that we can hold space for others.
- Being clear on what you are committed to; we are not tired because of a…