The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
Kelly Wilson on Being Liberated from Anxiety
Kelly Wilson, Ph.D., is a Professor of psychology at the University at Mississippi. He is Past President of the Association for Contextual Behavioral Science, and winner of the University of Mississi…
00:48:45 |
Tue 08 Sep 2020
Spring Washam on Deep Transformation
Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She …
00:51:43 |
Tue 01 Sep 2020
Ibram X. Kendi on Being an Antiracist
Ibram X. Kendi is an American author, historian, and scholar of race and discriminatory policy in America. He is the Director for the Center for Antiracist Research at Boston University and he receiv…
00:33:14 |
Sat 29 Aug 2020
Sasha Sagan on Science and the Sacred
Sasha Sagan is a writer who has also worked as a television producer, filmmaker, editor, and speaker. Sasha’s writing has appeared in New York Magazine, O Magazine, Literary Hub, and others. Her late…
00:50:10 |
Tue 25 Aug 2020
Albert Flynn DeSilver on Writing as a Path to Awakening
Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and workshop leader. He is the author of several books of poems, a memoir titled “Beamish Boy (I am not my story): A Memory of…
00:39:04 |
Tue 18 Aug 2020
Josh Johnson on Humor and Healing
Josh Johnson is a comedian and an Emmy-nominated writer. He is currently a writer on The Daily Show with Trevor Noah and a former writer and performer on The Tonight Show Starring Jimmy Fallon. Josh …
00:52:11 |
Tue 11 Aug 2020
Understanding Emotions with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. …
00:41:20 |
Tue 04 Aug 2020
A.H. Almaas on Discovering our Essence
A. H. Almaas is the pen name of A. Hameed Ali. He is the founder of the Diamond Approach to Self-Realization which is a contemporary teaching that developed within the context of both ancient spiritu…
00:42:27 |
Tue 28 Jul 2020
Sarah Blondin on Being Heart Minded
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “He…
00:44:24 |
Tue 21 Jul 2020
Mini Episode: On and On it Goes (Coronavirus Update)
Spiritual Habits Group Program – Find Solid Ground In Shaky Times: Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm st…
00:13:25 |
Thu 16 Jul 2020
Justin Michael Williams on Meditation and Activism
Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Just…
00:49:00 |
Tue 14 Jul 2020
Ellen Bass on the Power of Poetry
Ellen Bass is a poet, non-fiction author, and teacher. She is the author of many collections and books including Like a Beggar, The Human Line, and Mules of Love. Ellen’s poems also appear frequently…
00:44:22 |
Tue 07 Jul 2020
Lisa Mosconi on Eating for Brain Health
Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she …
00:48:06 |
Tue 30 Jun 2020
Jamia Wilson on Allyship and Activism
Jamia Wilson is a feminist activist, writer, and speaker. As director of the Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Jamia has bee…
00:50:36 |
Tue 23 Jun 2020
James Gordon on Healing Trauma
Dr. James Gordon is an American author and psychiatrist known for mind-body medicine. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal populatio…
00:51:42 |
Tue 16 Jun 2020
Ruth King on Healing Racism (Re-release)
We’re re-releasing another episode this week as we continue to be in the midst of a crisis point of racial injustice here in the United States. Ruth King is another leading voice on this important is…
00:46:30 |
Tue 09 Jun 2020
Austin Channing Brown on Racial Justice (Re-Release)
Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial j…
00:50:11 |
Wed 03 Jun 2020
Nir Eyal on Becoming Indistractable
Nir Eyal is an author whose writing on technology, psychology, and business has appeared in the Harvard Business Review, The Atlantic, Psychology Today, and many other renowned publications. Previous…
00:53:11 |
Tue 26 May 2020
Laura McKowen on the Magic of Being Sober
Laura McKowen is an author, award winning blogger and host of Spiritualish, a show that provides an irreverent take on self help. She has been featured on WebMD, the New York Post, Bravo, the Today S…
00:47:17 |
Tue 19 May 2020
Scott Barry Kaufman on Living a Transcendent Life
Scott Barry Kaufman is a cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and app…
00:44:35 |
Tue 12 May 2020
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