The None to Run Podcast
We interview various experts with one goal in mind - to help you start running safely and keep running.
- Update frequency
- every 58 days
- Average duration
- 41 minutes
- Episodes
- 38
- Years Active
- 2012 - 2025
Episode 18: Getting Started With Running (Strength Training, Running Form, Pain Management and More)
Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/18
This is lesson two of my “Get Started Running” series.
In lesson two I chat with Greg Lehman.
…
Episode 17: Getting Started With Running (Choosing Running Shoes, Prepping Your Body and More)
Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/17
This is lesson one of my "Get Started Running" series.
In lesson one I chat with Jay Dicharry.
…
Episode 16: Matt Fitzgerald: Diet Cults, Agnostic Eating & Weight Loss
Book giveaway and show notes: http://www.healthynomics.com/16
Matt Fitzgerald is an author, certified sports nutritionist, runner and triathlete. He’s written for many publications including Bicyclin…
Episode 15: Dr. Trent Stellingwerff: A Blueprint for Fueling the Marathon
http://www.healthynomics.com/15
If you've ever run or are considering running a marathon, this podcast is a "must-listen".
Today we chat with Dr. Trent Stellingwerff.
Trent is the Innovation and Rese…
Episode 14: Jason Fitzgerald: Injury Prevention for Runners (And How Mainstream Advice is Leading Runners Astray)
In this podcast episode, I chat with running coach and the founder of Strength Running, Jason Fitzgerald.
Not only is Jason a 2:39 marathon runner and USATF-certified running coach - he recently coac…
Episode 13: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise & Nutrition Myths
Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.
Abel runs the extremely popular “Fat Burning Man” show – which …
Episode 12: Matt Johnson: Proper Running Form, Hiring a Running Coach and More
Matt Johnson is a passionate runner, USATF and RRCA certified running coach and the founder of Runner Academy.
Matt’s popular running podcast was recommended to me by my running coach, Greg Strosak…
Episode 11: How Matt Frazier Became A No Meat Athlete
Matt Frazier has built an amazing community of plant-based athletes.
His blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier.
Although I am not plant-based…
Episode 10: How To Choose Supplements That Actually Work (And Save Money in the Process)
Sol Orwell is the founder of Examine.com. I met Sol for a coffee a couple of months ago and was blown away by his passion and knowledge of health and nutrition.
Examine is an independent organizati…
Episode 9: Adam Bornstein On Testosterone, Intermittent Fasting & The Online Fitness Industry
Adam Bornstein is a fitness editor, writer, and best-selling author. He has worked with some of the biggest names in the fitness world including Men’s Health and Livestrong.com. Check out some of t…
Episode 8: Darya Pino Rose - Become a Foodist and Lose Weight Without Dieting
Whether you have struggled with your weight or just want to find out simple ways to eat better, you're going to love this interview with Darya Pino Rose. I have been following Darya's website, Summe…
Episode 7: Paul Jarvis - Eating a Plant-Based Diet, How to Make Your Own Almond Milk and More
Paul Jarvis is a website designer, yogi, minimalist and touring musician. Paul and his wife live in my hometown of Victoria, British Columbia.
He believes veganism is love – and anyone who tells you …
Episode 6: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More
Episode 5: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners"
Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon. He is a certified coach through both the United States Track and Field Association and the United States Cycling Fede…
Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo
Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada.
I was fortunate enough to have a 30 minute conversation with Dr. McGill and ask him a f…
Episode 1: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink”
Paul Underhill has Cystic fibrosis. Cystic fibrosis is most common fatal genetic disease affecting Canadian children and young adults.
For most of his life Paul was able to manage his condition. S…
Episode 2: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness
Fat loss and nutrition is a huge topic and truthfully, a topic I have largely avoided on this blog - until now.
Today however, I have decided to tackle this subject for the first time with the hel…
Episode 3: 300 Marathons in 100 Countries: Meet the Marathon Maverick
Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice).
He plans to run a marathon in every country in the world that off…