This episode might be a hot potato for some parents out there, and for some; encouragement in next level parenting.
Today I share about how homeschooling has transformed not only my relationship with…
One of the obstacles that comes with plastic surgery for a lot of us is when it comes time to look at that price tag. It can be brutal.
If that's not bad enough, feeling guilty about spending it on y…
Practicing gratitude as a form of self care you say? Absolutely.
There was a time where I couldn't and didn't and my life appeared to lack luster, especially when Thanksgiving came around.
Take a few…
Keepin' it real today on the take of an aspect of mental health. I take a few minutes to share in some past and current struggles on the walk, and look to encourage my sisters in Christ as we struggl…
As believers it's easy to lose confidence about what this life is all about. It's easy to run low on fumes when everything in the world is contrary to the truth that we strive so hard to stay in, and…
Today we take it back to talking about a facet of Plastic Surgery: the recovery. Specifically recovering from liposuction and brazilian butt life, aka BBL.
I share about what you can expect as I talk…
Some people get scared of horror movies, haunted houses, and ghost stories but today I talk about a real life boogeyman that I and so many others struggle to contend with: toxic mothers, generational…
Today I share about a more recent transformation of self care in my life that we usually don't associate with self care: leaving toxic environments, and how it can pave the way for a whole transition…
Today is straight to the point as I discuss leaving people pleasing in the past in order to live as our most authentic real selves; how when we give room to anyone other than God to determine our ste…
Hello friends! Today I'm talking about how to go next level with the gospel, and that has to do with getting in the Word. Listen as I explain why it's so important to make it a point to open your bib…
How do you feel about going to church on Sundays?
Personally, growing up with with a heavy background in legalism the religious abuse led me to dread church and Sundays altogether.
Today I share how I …
Per listener request I did this part 2 to answer questions about who my surgeon is, what my experience has been like over the years, and if he is someone that could or should
be on your radar.
Come t…
Ain't no shame in my booty game.
Today I share about my first round of surgery, what it entailed, how it delivered drastic results, and some encouragement and tips for you as you go about your own s…
Today we're going to go skin deep on what it's like to fight the fight on the surface level: we're talking acne babe, acne and the creature it can make us feel like when it's persistently a present i…
The tendency to have the point of view that we are lacking in this life can be overwhelming at times in a world that's full of competition and and consumerism.
It's easy to fall into the trap of the …
Ok, we're saved. Now what?
Tune in today about how to flex the muscles of your faith as God gives the increase in our walk with the Lord.
The gospel can be found here: 1 Corinthians 15:1-4
Ever wonder why friendships go flat, or why some relationships in our lives are so difficult? Take a listen and let's discuss what fellowship is, who should be in fellowship with us, and why it's so …
Today's episode is my take on getting great nutrition to not only feel good, but to encourage the results on the physical journey we're on. The information out there can be overwhelming amid life tha…
Today we're going to talk about an aspect of self care that has been essential for change in my journey: quiet time. Listen today as I share 3 reasons why we should all make it a point to ensure we h…
If you don't know what the title of this episode means, or even if you do, today is a great chance to hear a quick word on how it's relevant to our walk with Jesus.
Take a few minutes grow your knowe…