The New Rules Podcast

Our work should be art - a reflection of our authentic selves.

In the last episode, we examined why our work should be deeper than a 'necessary evil.'

But how do we actually push through the challeng…

Let our work be a masterpiece, a reflection of our passion and commitment.

Embrace the canvas of your life, where your ‘art’ is a manifestation of creativity, purpose, and authentic development . 

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Will 2024 be a New Year, New You? 

Welcome to Episode 34 of the New Rules Podcast, where we delve into the intricacies of authentic development and goal-setting entering 2024.

We  explore the rea…

In the realm of leadership, there's a profound beauty in understanding the fuel behind your passions and values. It goes beyond mere goal-setting, serving as a pathway to genuine clarity that sparks …

In order to take your emotional health and self-awareness journey seriously, you must be willing to let other things go.

As authentic leadership consultants, Adrian and Bri admit that their way of …

We have witnessed a notable shift towards an aversion to pain at both the individual and societal levels.

 In our quest for comfort and security, we often find ourselves navigating paths that steer…

How do tough times shape us? 

Do challenges in our lives affect us for the better or for the worse?

In Episode 30 of the New Rules Podcast, we discuss how pain often molds resilience - a vital trait …

Is resilience a gift or a curse? 

We must first define what it truly means to be resilient and identify the ways that culture has misrepresented what it means. 

Resilience, a term that is often u…

Just as an ordinary 'signature' serves as a distinctive mark of an individual's name on an item, situation, or event, our lives also leave unique "emotional signatures” on the ones around us

Emotio…

The audio for this episode contains conversations related to sensitive mental and emotional health issues, including suicide.

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In the midst of war, an IED (Improvised Explosive Device) is strategically placed to cause physical harm toward an enemy.

In the same way, our traumatic experiences can plant “Emotional I.E.D’s” into…

Do you know where you come from? Where are you at? Where are you going?

These three questions may seem simple, but they are perhaps the most vital questions you can ask yourself on the journey to d…

We’ve all been given the promise of hope - for a better life, an answer to our grievances, and an ease on our societal pressures.

In the last episode, we explored how these promises were often empty …

Hope is not just a buzzword, it’s a vital principle necessary for human flourishing. 

Without it, societies could not progress, individuals could not persevere, and purpose would be an afterthought. 

In Episode 22 of the New Rules Podcast, Adrian & Bri break from the ordinary rhythm of the podcast with another "freestyle" episode!

In this episode, we'll examine questions / topics such as: 

- Is…

Information is coming at us from all sides. Consuming information these days can be compared to trying to drink water from a fire hydrant. 

Access points into our lives are everywhere. To what exte…

Many times, we assume that we must be a corporate leader, owner, or in a position of power in order to claim ‘ownership’ over our meaningful work.

However, this couldn’t be further from the truth. 

We all want to separate ourselves from the pack, but how do we define what makes us different from the rest? 

In Episode 19 of The New Rules Podcast, we delve into the concept of being "One of One"…

In this re-release of Episode 1 of the New Rules Podcast, Adrian gives a breakdown on "The Atmosphere of Anxiety" - citing personal experiences and practical examples on how to break through the barr…