The MomForce Podcast Hosted by Chatbooks

Psychologist and bestselling author Dr. Lisa Damour joins Vanessa, and co-host (and sister) Shelly, to talk about how to manage stress and anxiety. “Stress occurs anytime we are adapting to new circu…

This is an uncertain time, full of worry and anxiousness. Being pregnant can intensify those feelings! In this MomForce mini-episode, Vanessa is chatting with her sister Kara about her experiences be…

Social distancing has upended most of our lives, we’ve been told to “stay safe, stay home”. And while that is exactly what we need to do, it's created a dire situation for many businesses that rely o…

The lack of GNO's and lunch dates on the calendar has left many of us feeling isolated and alone. On today's MomForce Mini, Vanessa chats with her sister Shelly about staying connected while keeping …

There is an acronym that is having its time in the spotlight: WFH. Working From Home is not a new concept, but due to the world wide pandemic and #socialdistancing, many of us have found ourselves tr…

Social distancing has given us a lot more time at home with our families.  So what are you doing with all of that time? On this MomForce Mini episode, Vanessa chats with her sister Erika about family…

Host Vanessa Quigley and co-host Erika to talk to licensed sex therapist and sleep expert Christine Lawler about the science behind our sleep routines. Here are a few of Christine's tips:

Tip 1. If y…

Did you ever think you’d be homeschooling all of your kids? Well whether we like it or not, many of us are getting that opportunity right now amidst the COVID-19 pandemic. And in today’s MomForce Min…

Host Vanessa Quigley is joined by co-host (and sister) Shelly to talk to pediatric sleep expert Lauren Olson about how we can get our kids to sleep - and Shelly REALLY needs the help. Her darling 18-…

Social distancing is the new buzzword. And Vanessa and Erika are giving their take on the news surrounding the Covid-19 pandemic. Pssst, as mothers of 7 children each, they really aren't hoarding toi…

March is National Sleep Month and to kick off our 3 part series dedicated to helping us get the best sleep possible, we have pediatric sleep consultant Becca Campbell joining Vanessa and co-host Kara…

Vanessa and her sister Shelly are chatting with powerhouse, Meaghan Murphy. Meaghan is the editor-in-chief of Women’s Day magazine, with previous experience at MTV, Victoria's Secret, Self Magazine, …

We’ve all heard of Marie Kondo her method of decluttering that frees up space in your homes, closets, dressers, and attics. But did you know you can do the same thing for your motherhood? You can act…

We've got TWO sisters on today's MomForce Mini!  Kara and Shelly discuss the whole gender reveal phenomenon. Are we crazy, but does a helicopter sprinkling colored confetti onto the onlookers seem a …

For years, Ralphie Jacobs of @simplyonpurpose has been teaching parents to find the good in their children. Today, she is answering a few of the most common questions we see in our MomForce Facebook …

Valentine's Day, do you love it or hate it? Do you expect roses and chocolate? In this MomForce Mini episode, Leah talks about the unmet expectations she once had about love day back when she was dat…

Being married for 25 years is an accomplishment. Throw in raising 7 children and running a successful business and that is something to be proud of! Vanessa is joined by her husband Nate on this spec…

Vanessa and her sister Kara are joined by New York Times bestselling author, Rachel Bertsche, of The Kids Are In Bed. Rachel tells us how to be honest with ourselves about what we really enjoy and ho…

Have you ever said something to your child or husband and then thought, “Oh my gosh. I am my mother!” Well for better or worse, our childhood experiences, family dynamics, and the way we were mothere…

Do you make New Years Resolutions only for find yourself half way through January and you've already failed! You are NOT alone! In today's MomForce Mini, Vanessa is joined by her sister Shelly, who g…