The art and science of creativity, made simple.
Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living.
Come for the science. Stay for the transformation.
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It is far easier to be creative and express ourselves than it is to hold it all in. It's like smiling. Having a smile on your face requires less facial…
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Art is the elimination of the unnecessary. This quote by Pablo Picasso is the inspiration for today's episode about what to let go of to be more creati…
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A society that has lost touch with its creative side is an imprisoned society. In that generations of people may be closed minded, it broadens our pers…
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Do you see yourself as more creative or more logical? You actually possess both types of thinking. Creative thinking and making art are human survival …