The Minimalists

Joshua and Ryan discuss the fear of missing out (FOMO), the joy of missing out (JOMO), and how to be content in the midst of uncertainty with author, theologian, and philosopher Peter Rollins, and th…

Joshua and Ryan talk about stuff and why many of us still have too much, and they answer the following questions:

How can pressure help me become a better minimalist? (02:21)

How do I manage my child…

Joshua and Ryan talk about our obsessions with trends and fashion, as well as dissect our infatuation with clothing, style, and shoes with the founder of PreachersNSneakers, Tyler Jones, and they ans…

Joshua and Ryan talk about why we are addicted to negativity, gossip, and other disempowering emotions and behaviors; what we can do to improve or walk away from negative situations; and they answer …

Joshua and Ryan talk about dealing with toxic people, as well as defining, reassessing, repairing, and letting go of toxic relationships with podcaster and comedian Jamie Kilstein, and they answer th…

Joshua talks about hormones—both female and male hormones—and how they change in our 30s, 40s, 50s, and beyond; what we can do to optimize our hormones to get the best out of life; how our hormones a…

Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind, strengthening your body, and becoming extraordinary with podcaster, journalist, and author Max Lugavere, a…

Joshua and Ryan discuss how to find balance, contentment, and tranquility in our new normal with author, podcaster, and health expert Rich Roll, and they answer the following questions:

What are the …

Joshua and Ryan discuss what minimalism will look like after this moment of uncertainty, whether a movement of Neo-Minimalism will form in the wake of the reset, and they answer the following questio…

Joshua and Ryan are joined by T.K. Coleman to discuss race in America, racial justice, colorblindness, protests, riots, indifference, systemic oppression, and what we can do to help.

Detailed show no…

Joshua and Ryan talk about why we hold on to material possessions in an attempt to hold on to our memories, what we can do to hold on to our memories without holding on to the stuff, and they answer …

Joshua and Ryan discuss local, national, and international politics; outrage and divisiveness in the current political climate; and the quagmire of disarray and turmoil created by tribalism and parti…

Joshua and Ryan field a flurry of questions from their podcast supporters, including:

What system do you use to organize your personal and professional lives? (01:14)

How do I determine which habits …

Joshua talks about whether reducing our consumption is enough to save the planet, or whether we need to do more than recycle, share stuff, and consume less; the upsides and downsides of capitalism; p…

Joshua Fields Millburn talks about The Minimalists’ “No Junk Rule,” followed by three “Qonversations” with Dan Savage about sex and dating apps during a pandemic; the artist Colleen McCulla about usi…

Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine, and they answer the following questions:

Is stoicism…

Joshua and Ryan talk about earning a living, being responsible with money, and choosing a new career path during times of financial uncertainty with author, podcaster, and entrepreneur Chris Guillebe…

Joshua and Ryan discuss the disconnection between designers and users, producers and consumers, and tech elites and the rest of us with author and professor Ramesh Srinivasan, and they answer the fol…

Joshua and Ryan talk about what minimalism looks like when it’s taken to its extremes with YouTuber Youheum Son, and they answer the following questions:

Once it seems like you’ve minimized everythin…

Joshua and Ryan discuss how to maximize wealth, how to minimize financial stress, and the wisest economic actions to take with the Director of Entrepreneurial Education for the Foundation for Economi…