The Mindful Experiment Podcast

In this week's episode, I will be sharing the process of leveling up.  What we experience.  How to know when you are in that moment and what to do to help make it an easier experience.

Life is all par…

In this episode, I had the pleasure of sharing space with Myree Morsi.  

Myree shares her personal journey and we segway into talking about trauma, healing, how traumas hold within the body, the awake…

In this episode, I will share with you the main reason why 100 people can watch an event and have 100 different reactions and takeaways. 

I will share why some see negative aspects of life while other…

In this episode, I had the pleasure to interview Aubree Nichols who is someone who has Self-Love nailed down.

In this interview, we talk about writers block, how to create self-love, what does that lo…

In this episode, I share a personal story of my naiveness of when I first came out of Chiropractic school and how I wanted to transform the world.

How I was going to help level up the world.  Heal the…

In this episode, I had a great convo on a few passion projects of mine: Mindfulness and Money as I interviewed Jonathon DeYoe.

Jonathon DeYoe is the author of the book, "Mindful Money," and in this ep…

In this episode, I share the one word that will give you insight into knowing if you are speaking your truth or the words and belief systems of another.

There is one word in the English language that …

I had an absolute blast hanging out and chatting with a fellow Chicagoian doing some amazing things, especially in the field of leadership.

Dr. Stephen Crawford is an individual with a wealth of knowl…

In this episode, I will talk about what it is to follow the herd rather than lead your own life.⁠ ⁠

Too many times in society today, we are following the masses but don't understand why we are not ach…

In this episode, I had a blast interviewing Will Moore.

Will has a method of gamifying your life to build momentum and so much more. In this episode, he shares his story of how he ended doing what he…

What is your perception of value with yourself?

How about with others?

Have you ever saw something within someone who didn't see their value?

Have you ever had someone who saw your value, your potential…

In this episode, I had the pleasure of interviewing Todd Miller. ⁠
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Todd has an amazing story on how he accomplished being financially independent at the ripe age of 35 years old.⁠
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He shares some gems…

In this episode, I share with you methods of how the mind is programmed, how the masses are programmed, and how we usually believe opinions rather than sticking to the facts.

I will use the example o…

In this episode, I had a great time talking with Karl Lashkari who is a Men's Leadership Coach.

He shares some life nuggets, especially about his story and how to lead through your own inner state.  

I…

In this episode, I share something that I been wanting to share for some time.

This is a concept I believe is causing much turmoil and a decrease in mental health.

This is living life to where you le…

In this episode, I had the pleasure of interviewing Joe Bernstein.  

This episode was raw, real, and just straightforward.

I appreciated having Joe on the show and sharing some space for all of the lis…

In this episode, I will share something that we will all face.

In my most recent book, "A Walk in the Dark," I discuss this in full depth but it is the hardships we will face in life.  It is stressful…

In this episode, I had a great time interviewing Dr. Benjamin Ritter.  We talked about many concepts, including his story on how he ended up in what he is doing now, what did his story teach him, and…

In this podcast, I had the opportunity to talk with Christopher Doyle.  In this episode, you will hear about how Christopher thought outside the box to solve a problem that he noticed while working i…