Boom Shikha is a serial entrepreneur, wanderluster, online-business owner, yogi, author, and avid meditator. She helps people become Digital Nomads. Check out her website at http://www.themillionairehippie.com. Join her free private FB group at http://www.whatsyourfreedomnumber.com.
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Love is all about actions - we have a tendency to stop at our words, and not express them in actions. I am trying to bring more love-based action into my life. What about you?
Thank you for listening!…
A society grows great when old men plant trees in whose shade they know they shall never sit. - An ancient Greek proverb. Have you ever heard this quote before? I really resonated with it this season…
Writers are afraid of their writing - we worry that we are terrible writers, and therefore, we refuse to read our own writing. We worry if we read it, then we will realize how bad we truly are, and w…
Why did I write this book? Every time, I write a novel, I have a very clear idea in my head of what I want that novel to do. I have never shared my thought processes during writing with the world - w…
Touch is important to our well-being - there are numerous studies proving that. But because of coronavirus and the quarantine, we have to be extra careful about our lack of touch and human physical c…
Ohsawa diet #7 - I recently tried this macrobiotic diet for ten days and it was a transformational experience. I have linked the book related to the diet below - if interested, please take a look at …
Food as a way of connecting with others - a lot of us, especially right now with the quarantine, and with technology as The King, miss out on using food as a means of connecting with ourselves and ot…
For the past year, I have been using these three purification techniques, or kriyas, in order to start my body off on the most purified note possible under modern circumstances. These are based on Ay…
EFT or tapping is a way of using the mind-body connection to heal the deep rifts or traumas in your psyche. It's a very useful psychosomatic tool in this healing journey we are all on.
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Most newbie creative people assume that they need to start focusing on quality right away. They need to become great artists before they start producing a body of work. Interestingly enough, the more…
All of us live with the misunderstanding that good and evil are divided equally in this world. The truth is very different from that. In fact, good occupies the majority of the pie in this world. Tha…
The cure for the pain is in the pain itself, says Rumi. And I completely agree. The pain comes to us as a sort of messenger - it is bringing some insight to us, or trying to. But we run away from tha…
Creativity is hard enough as it is. But adding other things on top of it makes it even more difficult. It's not enough that I sit down and write every day, I have to edit as well?!
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I can't actually believe how powerful the practice of gratitude can be. Just the simple gesture of saying 'Thank You' on a daily basis, for everything that we have and everything that we are, has imm…
I have made a rule for myself never to listen to my brain when it's fatigued. I have a tendency to make absolute horror stories in my head when I'm tired, which aren't true, and just make the situati…
Recently, I have realized that I love the idea of using physiology and releasing tensions and stress present in the body to deal with psychological issues, rather than journaling, or therapy.
Thank yo…
At the end of our lives, we are going to be surrounded by everyone who we met in our lives, and they are going to take off their masks - and they are all going to be us. Reflecting back at us.
Thank …
I notice that in this busy fast-paced world, I can very easily spend all of my time feeding my doubts, fears, and anxieties, rather than my dreams, aspirations, and goals. What about you?
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I cannot believe that I cannot remember a particular meal in the last 20 years of my adult life where I had a meal that was completely mindful. Isn't that just crazy to even think about??
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Until I lived in Toronto, Canada, it was easy for me to think that human beings didn't have much of an impact on this planet. It was only when I moved to Thailand that I realized the truth of the mat…