The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!
You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?
If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
- Update frequency
- every 3 days
- Average duration
- 28 minutes
- Episodes
- 233
- Years Active
- 2021 - 2025
#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.
In this episode you will:
- Identify Your Strengths: Pinpoint three tasks or skil…
#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
Are you ready to be inspired by an incredible story of resilience and reinvention?
As we navigate the complexities of life transitions, especially in midlife, finding clarity on our next…
#111. What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions
Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance?
In this episode, we delve into the powerful concept of the Wheel of Lif…
#110. Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier
Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for yourself?
Discover the journey of resili…
#109. How to Find Your Ikigai, or Reason For Being In Career & Life Transitions
Ever felt like hitting snooze on life itself?
Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep into discovering your "Ikigai" – you…
#108. The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark
Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being?
These questions are normal, especiall…
#107. Happy International Women's Day! Building Confidence in Your Midlife Reinvention
Happy International Women's Day!
Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday!
Please join me as we celebrate the 3rd year…
#106. Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon
Are you struggling in an abusive relationship, wondering if it's too late to start over?
In this episode, we dive into an inspiring story of resilience, reinvention, and finding strengt…
#105. Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment
Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge you need.
In a world where many of us …
#104. How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, with Barb Hawken
Are you struggling with changes in your body and confidence during menopause?
Discover how simple tweaks in your kitchen and gym routine can transform your health and confidence.
Be inspi…
#103. Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment! With Marie Jerusalem
Have you ever felt the pressure of societal expectations about age and retirement?
What if we told you that your 50s could be the most amazing time of your life?
In a world where our life…
#102. On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife!
Enjoy this final episode of the year, where Kavita talks about how we should Dare to Believe in ourselves as we approach this new, exciting year of possibilities.
She also discusses the …
#101. On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods
Enjoy the 101st podcast episode with Christina Woods as we discuss the importance of trusting our inner voice and intuition and how we tend to sabotage ourselves - some valuable insight…
#100. On Celebrating Our 100th Podcast Episode! The Midlife Reinvention, With Kavita Ahuja
Celebrate this milestone 100th episode with us, as Kavita contemplates what it means for her - ironically on her 30th wedding anniversary as well!
We are so thankful to you, our listener…
#99. On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja
Happy Thanksgiving to our American Friends! Enjoy this next episode as Kavita muses on the meaning behind these celebrations, as well as the difference between Appreciation and Gratitud…
#98. On Training For Life: Why Building Confidence is Essential for Women, With Amy Wilson
Enjoy this episode with Amy Wilson as it will surely provide you with some fuel for thought about maintaining a healthy mind and body connection for life.
Amy is a Board Certified Geri…
#97. On Becoming an "Erin Brockovich" For Your Cause: Finding True Fulfilment in Midlife, with Sandy Rosenthal
Enjoy this inspiring interview with Sandy Rosenthal - it will prompt you to think of those things that you are passionate about – what is stopping you from going for them?
If you have h…
#96. On Dancing With Disruption to Build Confidence in Midlife, with Linda Rossetti
Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link
Enjoy this powerful…
#95. On Creating Our Own "Lifescape": Building Confidence and Finding Fulfilment in Midlife, with Monique Allen
Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link
Enjoy this episode …
#94. On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in Midlife
Enjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning i…