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The MickMcDermott Podcast - Podcast

The MickMcDermott Podcast

We are traveling around Ireland on a mission to interview someone from every county in our Converted campervan.

From listening to this podcast, we want to give you the tools to live a happier and healthier life, fulfilling your potential and living a life with purpose.

We talk with amazing people from all different backgrounds, listening to their stories, learning from them and taking on board their advice.

Come along with us on this journey

Follow us on Instagram @mick_mcdermott
https://www.instagram.com/mick_mcdermott/

Music Credit
Whip - Music by prazkhanal from Pixabay
Acoustic Folk Music Guitar- Music by ArtMusic from Pixabay

Self-Improvement Mindset Education Health & Fitness Alternative Health Travel Nutrition Fitness
Update frequency
every 8 days
Average duration
36 minutes
Episodes
108
Years Active
2020 - 2025
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#73 - My Experience getting a Hair Transplant

#73 - My Experience getting a Hair Transplant

If you would like help getting out of the Rut like Daithi who we mentioned at the start then click the link below and fill out the simple for whcih will take you a few mins

Click here to start

 

 

00:23:37  |   Mon 29 May 2023
#72 - 4 Steps to feel less fatigued!

#72 - 4 Steps to feel less fatigued!

If you would like help putting these things I spoke about during todays epsiode into action with yourself and feel more energized day to day then click the link below and fill out the simple for whci…

00:16:55  |   Tue 16 May 2023
#71 - Relationship with Alcohol

#71 - Relationship with Alcohol

If you enjoyed this make sure to share it with family and friends. Also don't forget to rate and rate the podcast it helps massively. 

 

If would be intertested in joining our 6 week prgram which hel…

00:18:05  |   Tue 25 Apr 2023
#70 - Why aiming for perfection is holding you back!

#70 - Why aiming for perfection is holding you back!

Our FREE 10 kickstart challenge starts on Monday 17th April 

CLICK HERE TO JOIN

This for people who don't know where to start on their Health and fitness journey as well as those who know what to do …

00:15:57  |   Wed 12 Apr 2023
#69 -  Gary O'Daly - tips to help GAA players perform better and upgrade their mindset

#69 - Gary O'Daly - tips to help GAA players perform better and upgrade their mindset

In this episode I chat with Gary O'Daly who is a PT based in Galway and works with GAA players to help them improve their strength and body composition. 

We chat about his personal experience with se…

00:49:46  |   Thu 14 Apr 2022
#68 Kathryn Stewart - losing your period and how to regain it

#68 Kathryn Stewart - losing your period and how to regain it

In this epsiode I chat with Kathryn Stewart who is a registered Dietican, specialising in helping women regain their period after losing it through several factors related to health or lifestyle. 

 

00:43:31  |   Wed 06 Apr 2022
#67 - Orla Swan chats about food intolerances, gut brain connection, gut health, relationship with food

#67 - Orla Swan chats about food intolerances, gut brain connection, gut health, relationship with food

In this epsiode I chat with Orla Swan who is a qualified Nutritionist, specialising in three areas:
  • Improving relationship with food & the body/self
  • Hormonal health (including PCOS, PMS, Amenorrhea …
00:50:19  |   Thu 17 Feb 2022
#66 - Karl Henry

#66 - Karl Henry

In this epsiode I chat with Karl Herny one of Irelands leading figures in the Health & Wellness space

 

We chat about;

  • Comfort zone
  • The power of small wins
  • How to improve your energy levels
  • Lifestyl…
00:39:23  |   Thu 10 Feb 2022
#65 - Travel tips for making your trip more enjoyable and be able to travel for longer

#65 - Travel tips for making your trip more enjoyable and be able to travel for longer

If you have any questions about working with me on my programs  drop me a message 

IG - https://www.instagram.com/mick_mcdermott/

Email - [email protected]

00:25:15  |   Thu 03 Feb 2022
# 64 - Caroline McKenna creator of

# 64 - Caroline McKenna creator of "A County Down Under"

In this episode I was delighted to be joined by Caroline McKenna from the "A County Down Under Podcast". We chat all things:

  • Travel and how she got the bug
  • What took her to Sydney 
  • Mental Health and…
01:05:16  |   Thu 27 Jan 2022
#63 - Laura Kealy - Performance Nutritionist who works with GAA players to help understand nutrition better

#63 - Laura Kealy - Performance Nutritionist who works with GAA players to help understand nutrition better

On this episode I am joined by Laura Kealy from Bridge Nutrition.

Laura is a Health & Performance Nutritionist working with GAA players to upskill their knowledge in nutrition and help them on with p…

00:44:41  |   Wed 19 Jan 2022
#62 - How to lose weight in 2022

#62 - How to lose weight in 2022

In this episode I will give you some simple practical tips for getting in shape in the new year.  I break it into categories where you should put your focus and how to get started.

 

If you would li…

00:37:40  |   Wed 12 Jan 2022
#61 - Claire Heylin - old Client chats about her experience on the program

#61 - Claire Heylin - old Client chats about her experience on the program

On this episode I am joined by Claire Heylin, who done the MCD Online Coaching program for 6 months. We chat about

 

  • How she was always yo yo dieting before the program
  • How she was able to break thi…
00:35:29  |   Wed 05 Jan 2022
#60 - Johnny Ward - traveling to every country in the world and living life on your terms

#60 - Johnny Ward - traveling to every country in the world and living life on your terms

On this episode I was joined by Johnny Ward. We chat about;

  • How he started his blog that made him $2 million +
  • Traveling to every country in the world
  • Why he does his crazy challenges like rowing th…
00:53:15  |   Wed 15 Dec 2021
#59 - 3 years on

#59 - 3 years on

In this episode I talk about what I have learnt in the last 3 years since really starting to take my mental health seriously. If you have any questions about this episode or would like to pick my br…

00:32:11  |   Wed 08 Dec 2021
#58 Sarah Butler - cooking made simple and easy for busy lives

#58 Sarah Butler - cooking made simple and easy for busy lives

On this episode I was joined by Sarah butler. We chat about;

  • How to prepare dinners for the week?
  • Simple meal ideas
  • What foods to freeze?
  • How to reduce food wastage
  • Why to use wines and other alcoho…
00:29:53  |   Wed 01 Dec 2021
#57 - How to improve motivation?

#57 - How to improve motivation?

If you have any questions drop me a email using the address below;

[email protected]

 

Follow me on Instagram - @mick_mcdermott

https://www.instagram.com/mick_mcdermott/

 

 

00:28:16  |   Fri 19 Nov 2021
#56 - Nutriton Simplfied - want to drop some weight before christmas?

#56 - Nutriton Simplfied - want to drop some weight before christmas?

In this episode I chat about all things Nutrition and how to get started with losing some unwanted bodyfat before chritsmas if that is your goal. 

I Talk about:

  • Good vs Bad foods
  • Reframing dieting
  • H…
00:24:30  |   Fri 19 Nov 2021
#55 - The reasons why you are NOT losing weight

#55 - The reasons why you are NOT losing weight

14 day Kick start Challenge is starting on 25th October

 

Click the link below to get started

https://forms.aweber.com/form/36/846836636.htm

 

Get me on my socials 

Instagram - @mick_mcdermott

Email …

00:30:08  |   Fri 08 Oct 2021
#54 - 8 Tips for Beginners getting started and staying consistent when trying to lose weight

#54 - 8 Tips for Beginners getting started and staying consistent when trying to lose weight

Any enquiries about my 1-1 coaching drop me a message on social media or email

@mick_mcdermott

[email protected]

00:21:57  |   Fri 24 Sep 2021
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