The Mic Is Yours! (95.9 KRFF Post Show)

In 2019 we had the pleasure of chatting with Jake Hager, aka professional wrestler Jack Swagger, as he prepared to make his MMA debut.  Due to popular demand we're proud to prove the replay, check it…

We're coming up on the holiday season, a time when we can all get carried away with the goodies and the big meals, we had certified health coach Kristin Frank join us as our guest cohost to share her…

Debbie is a political commentator, attorney and talk show host, you can find her show "No Filter With Debbie" weekdays at 4:30pm on the BEK Channel.  We chatted with her about all the current electio…

Fix It Forward Auto Care recently opened their brand new 2nd location in South Fargo, they've been awarded with a volunteer of the year award, their smack dab in the middle of their 4th Annual Fall F…

Victoria is Fargo/Moorhead's first transgender female model.  She's an advocate and music educator and we had the recent honor of having her on the show to guest cohost!  We talked Fargo Editorial So…

The Wildstreet camp have a lot of exciting things going on! Signed to a new label, the release of their latest single "Still Love You" and an album set for 2021.  We caught up with Eric Jayk to talk …

The New Life Center has been meeting needs and transforming lives since 1907!  Their mission is an important one.  We recently chatted with Zach Wigginton project manager with the center about their …

She's a cancer survivor, domestic abuse survivor and a competitive powerlifting warrior!  We recently chatted with Valerie Valentino about her important story!  Check it out! 

Fall is that time where most of us start putting on that winter weight but if this year has taught us anything it's that we need to make sure that we're doing our best to take care of ourselves, keep…

Moriah Formica rocked season 13 of The Voice and she's considered the future of women in rock.  She's got a new band, new management and new music all in the works.  We caught up with her to get the …

The documentary film "Nail In The Coffin" the fall and rise of Vampiro is out now!  We spoke to legendary hardcore wrestler Vampiro and director Michael Paszt all about it, check out our chat!

The Fargo Film Festival was set to celebrate it's 20th Anniversary earlier this year, but then the pandemic happened, changing a lot of things for everyone and canceling this year's events at the his…

American HiFi are back with a brand new Covers EP! We caught up with Stacy Jones from the band to talk about that, his new project Atwater Punx, and explore the many hats that he wears in his very bu…

Kittie celebrate the 20th anniversary of their debut album 'Spit" they didn't know it at 16 years old but they would become pioneers for women in metal by simply being at the right place at the right…

Our pal and local promotional model Brittany joined us in studio to chat about a wonderful event coming up that includes golfing and meet n' greet with former NFL players.  She was joined promoter of…

We gave local artists, Rachel Ianiro, Jessica Vines and Brianna Helbling each 24 hours to create a 30 second theme song for the Side Stage Show and they delivered! Now their songs are used every week…

Diamante is throwing a rock fiesta with a bunch of her pals and we got the lowdown! Also have the Goo Goo Dolls heard her and Ben's version of "Iris?"  Plus we asked, with rockstars being some of the…

St. Paul MN comedian Elise Cole was recently announced as a top comic to watch in 2020 by Growler Magazine!  We recently caught up with her as she geared up for her show at Bar Nine! 

Up and coming ND artist, singer/songwriter Brianna Helbling joined us on the show as our special guest co-host.  We tested her on her song lyrics knowledge and challenged her to write us a new show t…

Donnie Vie is everywhere! Brand new solo track, brand new song with his old cohorts in Enuff Z' Nuff, virtual shows in the works and more! We recently caught up with Donnie to get the lowdown and his…