The Melissa Ambrosini Show

When someone tells you that you can reboot your metabolism and teach your body how to burn fat as your main fuel source, it’s safe to say they’d capture your attention, yeah? Well, what if they said …

Imagine if you knew how to confidently show up as your true, authentic self in EVERY part of your life... How liberating would that be? Instead though, many of us can lean towards covering up our tru…

An orgasm during childbirth? Pffft. Yeah, right. Like most people, I rolled my eyes when I first heard about the concept of ‘ecstatic birth’. I mean, childbirth is meant to be a traumatic and painful…

How does a Hollywood celebrity fashion stylist become one of the most well known bio hackers on the planet? Well, today’s podcast guest Luke Storey did it by using himself as a human guinea pig to ex…

Imagine having access to a secret blueprint that allows you to live a life with ZERO regrets… That’s what today’s podcast guest, Bronnie Ware, has created. As a palliative care worker, she sat next t…

Carrie-Anne Moss shot to global stardom as Trinity in the global box office smash hit, The Matrix trilogy. But this heart-centered, humble woman has not let fame and success change her. As well as be…

What are essential oils? How do they interact with our bodies? What are the practical ways we can integrate them into our lives for optimal wellness? Today, more than ever, we are hearing more and mo…

You know when you first fall in love, and you experience the honeymoon stage? You’re so loved up, present and totally in flow. Life feels great. Epic, actually! Then it slowly starts to fade away and…

Imagine trying to operate complex machinery without an instruction manual… sounds crazy, but that’s exactly what most of us are doing in our relationships! After all, it’s not like we’re taught ‘Rela…

Hippocrates famously once said, “Let food be thy medicine and medicine be thy food.” Never before has been more relevant than today, especially when it comes to combatting inflammation in the body an…

What if I told you that there are specific habits and rituals you can follow that WILL make you happier? It might sound farfetched but it’s 100% true, as you’ll find out in this conversation with tod…

Your gut affects SO MANY aspects of your health — from your skin, to your mood, your fertility, your emotions, your hormones, your stress levels and more. So even the smallest improvements to your gu…

I recently met Mike on my trip to Greece where we worked with the Afghanistan refugees. After that experience we headed to Naxos and Santorini to spend a few days together, and it’s safe to say that …

Now more than ever we are seeing a return of empowered women, birthing their children in the way that THEY want to… and it’s thanks to powerhouse women like Genevieve, who are blazing the trail and l…

Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. She’s also a globally recognized authorit…

If I were to narrow down a list of my absolute favourite books — the ones that have rocked me to my core and changed the course of my life — Conversations With God by Neale Donald Walsch would be a s…

There’s no denying that EMFs (electromagnetic fields) are harmful! It’s a fact that we need to stop hiding from. Whether you feel it within yourself (like I can) or not, you are being affected by the…

Figuring out your ideal daily rituals that can enable you to really thrive can be tricky… but not for today’s guest, Elena Brower, who’s totally mastered the art. She’s also a master of many other th…

An abundance mindset was not something that came naturally to today’s guest, Peta Kelly. In fact, not that long ago, she had to do some major re-writing of her money story. But when she did? She beca…

You know that feeling when you hear something and it strikes you like a bolt of lightning? You are left thinking ‘Damn, I wish I knew this earlier’? Well… that’s exactly what I felt during this episo…