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The MaxLiving Podcast - Podcast

The MaxLiving Podcast

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Health & Fitness Alternative Health Self-Improvement Education
Update frequency
every 6 days
Average duration
24 minutes
Episodes
102
Years Active
2021 - 2023
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10 Things You Need to Know About Health

10 Things You Need to Know About Health

10 Things You Need to Know About Health There’s an enormous amount of health information available to us at our fingertips. Although this is convenient, it’s also extremely overwhelming and difficult…
00:26:29  |   Tue 15 Nov 2022
Tips to Boost Your Energy

Tips to Boost Your Energy

Tips to Boost Your Energy With daylight savings and the cold winter months approaching, it can be normal to feel fatigued and tired. What you may not realize though is that your daily habits may be …
00:29:16  |   Tue 08 Nov 2022
Is Inflammation Good or Bad?

Is Inflammation Good or Bad?

Is Inflammation Good or Bad? What if we told you that inflammation wasn’t always a bad thing? Inflammation is your body’s way of telling you that something is wrong and helps indicate if you have un…
00:22:38  |   Tue 01 Nov 2022
Tips for Staying Healthy During the Holidays

Tips for Staying Healthy During the Holidays

Tips for Staying Healthy During the Holidays Let’s face it - it can be difficult to stick to your normal health regimen during the holidays. A lot can get in the way whether it’s unhealthy food, st…
00:21:52  |   Tue 25 Oct 2022
Family Decision-Making with Dr. Brandon Shriner

Family Decision-Making with Dr. Brandon Shriner

Family Decision-Making with Dr. Brandon Shriner Raising children with your significant other can be extremely difficult at times. There are a lot of choices you have to make as parents that can dram…
00:33:35  |   Tue 18 Oct 2022
The Big Idea with Dr. Ben Rall

The Big Idea with Dr. Ben Rall

The Big Idea with Dr. Ben Rall Ever heard of “the big idea” in chiropractic? If not, you’re in for a treat. Tune in to hear Dr. Ryan & Ashley Berlin interview podcast host, author, and chiropractor,…
00:39:38  |   Tue 11 Oct 2022
Dieting vs. Lifestyle Care

Dieting vs. Lifestyle Care

Dieting vs. Lifestyle Care Today’s episode of The MaxLiving Podcast features guest host and former MaxLiving Dr. Blake Livingood. Dr. Blake’s father struggled with his health, ultimately leaving him…
00:26:27  |   Tue 04 Oct 2022
Why is My Child Sick All the Time?

Why is My Child Sick All the Time?

Why is My Child Sick All the Time? Does your child struggle with allergies, ear infections, asthma attacks, etc. multiple times a year? If so, it’s time to do something about it. Learn what you can …
00:30:21  |   Tue 27 Sep 2022
Staying True to Your Beliefs

Staying True to Your Beliefs

As we approach the holiday season in the coming months, you may start to feel more stressed, but that doesn’t mean you have to let it take control of your life. Host, Dr. Ryan says that stress comes …
00:30:17  |   Tue 20 Sep 2022
Healthy Habits to Practice Daily

Healthy Habits to Practice Daily

Healthy Habits to Practice Daily As a society, we don’t do a great job taking care of ourselves on a daily basis. We tend to get lazy and fall into a routine of doing the same things over and over a…
00:36:16  |   Tue 13 Sep 2022
Chiropractic Success Stories

Chiropractic Success Stories

Chiropractic Success Stories If you ask the average person what chiropractic can help with, they’d say back and neck pain, but that’s far from all. Our MaxLiving offices have transformed thousands …
00:30:33  |   Tue 06 Sep 2022
How to Trust Your Body

How to Trust Your Body

How to Trust Your Body In this week’s episode of The MaxLiving Podcast, the Berlin’s are joined by chiropractor, author, and speaker, Dr. Dan Sullivan. After suffering from a pole vaulting injury in…
00:29:48  |   Tue 30 Aug 2022
Benefits of Preventative Chiropractic Care

Benefits of Preventative Chiropractic Care

Benefits of Preventative Chiropractic Care You know what they say, an ounce of prevention is worth a pound of cure. When it comes to your health, the same rules apply. If you don’t put time and effo…
00:28:55  |   Tue 23 Aug 2022
Tips for Staying Healthy During the School Year

Tips for Staying Healthy During the School Year

Tips for Staying Healthy During the School Year School is approaching which means it’s time to get your kids back on a healthy schedule. While preparing for the fall may be overwhelming, Ashley and …
00:29:10  |   Tue 16 Aug 2022
What to Expect at Your First Chiropractic Visit

What to Expect at Your First Chiropractic Visit

What to Expect at Your First Chiropractic Visit Never been to a chiropractor before? In today’s episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin discuss what to expect at your first chir…
00:23:59  |   Tue 09 Aug 2022
Birthing Without Fear

Birthing Without Fear

Birthing Without Fear Although childbirth is an incredibly rewarding and emotional experience, there’s a lot of fear associated with it. Whether you’re worried about the pain, how long it will take,…
00:21:54  |   Tue 02 Aug 2022
How to Heal Your Gut Holistically

How to Heal Your Gut Holistically

How to Heal Your Gut Holistically If you have gastrointestinal problems such as frequent upset stomachs, leaky gut, reflux, etc., listen up! Today’s new episode of The MaxLiving Podcast will teach y…
00:22:55  |   Tue 26 Jul 2022
Chiropractic Patient Turned Chiropractor

Chiropractic Patient Turned Chiropractor

Chiropractic Patient Turned Chiropractor In today’s episode of The MaxLiving Podcast, Dr. Ryan Berlin sits down with his brother Dr. Justin Berlin to discuss how becoming a chiropractic patient insp…
00:30:54  |   Tue 19 Jul 2022
The Truth About Heart Health

The Truth About Heart Health

The Truth About Heart Health According to the CDC, heart disease is the leading cause of death in the United States. Although you may think “it’ll never happen to me,” you’d be surprised. Heart dise…
00:27:35  |   Tue 12 Jul 2022
Finding Motivation to Exercise

Finding Motivation to Exercise

Finding Motivation to Exercise Moving your body is an extremely important aspect of staying healthy but unfortunately, a lot of people skip it. If you find yourself saying, “I don’t have time to exe…
00:30:04  |   Tue 05 Jul 2022
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