The Masters of Running Podcast.

Paul discusses a great idea he had for Dublin Marathon training groups in Raheny Shamrocks Athletic club in Ireland that aids their training hugely and helps club retention. We hear about how it work…

This is my 3rd coach/athlete interview and it's another fabulous one. It features 2 previous guests who've since started a very fruitful coach/athlete bond. Anne Gilshinan recently became the first W…

Brian Tullis (USA) just became the World Masters M50 800m champion in Gothenburg in a WR time of 1.57.98. He speaks very honestly here about how he believes he did it with no secrets held back. We al…

Michelle Cox (Ireland) is a middle distance runner who's had success at 5k and XC too. We have a lovely chat about her life in running, her dad who was a famous jockey and we hear about her own adven…

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Dominic Condello (Australia) is a co-host of a very successful podcast called 'Walk To Your Blocks.' He's also an athlete on many boards and committees such as the 'Athletics Victoria Diversity, Equi…

Ian Marling , East Coast US Marketplace Lead at Maurten, discusses their hugely popular Bicarb product which reduces the effects of lactate for 800- 10k runners thus enabling faster race performances…

Serena Caravelli from Italy, is a multiple World and European medalist in the 60m/80m hurdles and 200m. She speaks very eloquently here in English about her running life, experience with the professi…

Lee Gratton and his coach, John Danahay show us how important the coach-athlete relationship is and how it can enrich your life and running in so many ways. Lee joined John's group, 'High Performance…

Maria McCambridge is an Olympian and Irish international athlete. Now a W45 athlete, she's competing in domestic masters races, recently winning The Dublin Masters XC & last week she did a 4.45 1500.

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Lion Martinez from Sweden is the WR holder at the M45 100m and 200m indoors. He's also a World and European champion. He speaks brilliantly here about what's gotten him to the level he's at and he sp…

This episode is on the theme of competition and is divided into 3 sections: friendship, nerves and race day prep.

I spoke to as many people as possible around the stadium and captured the stadium atmo…

Ronan Gately is an Irish 055 sprinter with a huge passion for masters athletics. It is this passion which propels this episode more into a celebration of Irish masters athletics and masters athletics…

Mandy Mason from Australia is the WR holder at the W55 100 and 200m. She discusses what she believes has gotten her to this point such as annual self-goals, listening to and trusting her coach; takin…

Mark is a multiple World medallist and is part of the 040 4x 800m indoor WR team. He was also Masters Athlete of the Year in the USA in 2019. We have a great chat about his coaching, success lately …

1. Conor Curran- 800m NI record 045.
2. Shane…