Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
We had the pleasure of getting to know Brian Olsen, founder of MITR, The Marsh Island Trail Runners. Brian refers to them as a trail running group for everyone and every athletic abilit…
We had the pleasure of speaking with Adam Ward, current head coach of the Men's/ Women's Cross Country and Track teams at the University of Maine. Adam spent his early coaching years in…
No better way to kick off the XC season than shaking out with 2024 graduate, Katie McCarthy. Katie was not only a cross country star, but also a track and field powerhouse. Her youth an…
Hannah Steelman, Orono High School Grad, takes us through the day in the life as a professional runner. She has spent the last two years sponsored by On and is currently living and trai…
Ben True achieved his status of an elite runner in an untraditional way. Running for Greely High School, Ben found success early in his running career but that wasn't where his heart wa…
Today, we shakeout with record breaking University of Maine runner, Luke Marsanskis. Born in Cumberland and a standout runner at Greely High School, Luke was SO much fun to talk to. He …
Sarah Mulcahy is what we would call a true BAMR, BadAss Mother Runner. She is up at 3am to get her runs in so that she can conquer her full time life after the sun rises. Sarah is Maine…
Owen J. Logue is Maine's first Deaf Olympian. OJ was born deaf and had very little communication with those around him until later in life. He overcame endless hurdles in life to become…
Where is part 2 you might wonder? Here it is. Andrea Oldenburg, the co-host of "The Maine Shakeout" becomes the interviewee. Andrea was raised in Connecticut but has embraced her life a…
In this episode we get to shakeout with Gary Allen. Gary is a man who has spent his entire life defying conventional standards of what is possible. He is a coach, runner, thrill seeker,…
Katie Norwood, a local personal trainer at Wilcox Wellness and Fitness and another local runner. What a fabulous and informative conversation. She crushes every course she races on, con…
Deedra Dapice, a Brewer High School science teacher talks with us about her upcoming trip to Boston. Deedra is a committed member of the running club, Sub5 and competes in nearly all of…
Who is Lindsey Hackett? The co-host of "The Maine Shakeout" becomes the interviewee. Andrea interviews Lindsey to learn more about what led to where she is today. Lindsey was born and r…
Have you ever wondered what it is required to take on the Ultra Distances? Tune in with us as we chat with Roger Huber, another local legend. Bangor High Cross Country and Track Coach, …
We chat with two of the most modest high school athletes you will ever meet, Clara and Ruth White. The reality is, they are running royalty. Ruth, a senior at Orono high school is a 3 t…
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school…