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The LowDOWN: A Down Syndrome Podcast - Podcast

The LowDOWN: A Down Syndrome Podcast

The LowDOWN: A Down Syndrome Podcast brings a professional perspective on issues facing individuals with Down syndrome and their loved ones. Hosts Marla Folden and Hina Mahmood of the Down Syndrome Resource Foundation welcome North America's leading Down syndrome experts, parents and self-advocates to cover topics from across the lifespan including health, physical and intellectual development, advocacy, employment and much more.

Development Education Health & Fitness Medicine Kids & Family Parenting Learning
Update frequency
every 7 days
Average duration
61 minutes
Episodes
112
Years Active
2020 - 2025
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Supporting Children in the Preschool Years

Supporting Children in the Preschool Years

On the Season 11 premiere of The LowDOWN: A Down Syndrome Podcast, Rachel Okazaki gives us the lowdown on supporting children with Down syndrome in the preschool years.

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The LowDOWN: A …

00:54:17  |   Wed 03 Sep 2025
Greatest Hits - Self-Care: Mental Wellness for Parents + Caregivers

Greatest Hits - Self-Care: Mental Wellness for Parents + Caregivers

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a…

01:37:51  |   Wed 27 Aug 2025
Greatest Hits - Wise Counsel: Supporting Mental Health in Adults with Down Syndrome

Greatest Hits - Wise Counsel: Supporting Mental Health in Adults with Down Syndrome

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 9, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Abby Rowley and Michele …

00:40:47  |   Wed 20 Aug 2025
Greatest Hits - Escape Artist: Reining in a Runner

Greatest Hits - Escape Artist: Reining in a Runner

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 8, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Sara Peralta and Glen Ho…

00:53:06  |   Wed 13 Aug 2025
Greatest Hits - Fantasyland: When Imaginations Get Carried Away

Greatest Hits - Fantasyland: When Imaginations Get Carried Away

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 6, Episode 11 of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and A…

01:30:44  |   Wed 06 Aug 2025
Greatest Hits - Gotta Go: Toilet Training Children with Down Syndrome

Greatest Hits - Gotta Go: Toilet Training Children with Down Syndrome

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 3, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Occupational Therapist H…

01:16:08  |   Wed 30 Jul 2025
Greatest Hits - Kindred Spirits: Celebrating Down Syndrome Friendship

Greatest Hits - Kindred Spirits: Celebrating Down Syndrome Friendship

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel …

00:51:42  |   Wed 23 Jul 2025
Greatest Hits - Dual Diagnosis: The Down Syndrome and Autism Connection

Greatest Hits - Dual Diagnosis: The Down Syndrome and Autism Connection

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 2, Episode 8 of The LowDOWN: A Down Syndrome Podcast, Liv Meriano gives us the…

01:13:32  |   Wed 16 Jul 2025
Greatest Hits - Traveling Different: Vacation Strategies for Diverse Families

Greatest Hits - Traveling Different: Vacation Strategies for Diverse Families

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. In Season 7, Episode 10 of The LowDOWN: A Down Syndrome Podcast, Dawn Barclay gives us t…

00:50:51  |   Wed 09 Jul 2025
Greatest Hits - Learning and Development in Individuals with Down Syndrome

Greatest Hits - Learning and Development in Individuals with Down Syndrome

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. This week we go all the way back to the beginning! In the first ever episode of The LowD…

00:52:49  |   Wed 02 Jul 2025
Self-Care: Mental Wellness for Parents + Caregivers

Self-Care: Mental Wellness for Parents + Caregivers

On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers.

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The LowD…

01:37:51  |   Wed 13 Nov 2024
I Don't Do Disabilities, and Other Lies I've Told Myself

I Don't Do Disabilities, and Other Lies I've Told Myself

On Season 10, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Adelle Purdham gives us the lowdown on her book, I Don’t Do Disabilities (and Other Lies I’ve Told Myself). 

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The LowDOW…

00:50:10  |   Wed 06 Nov 2024
100th Episode Special: Ask Us Anything

100th Episode Special: Ask Us Anything

On Season 10, Episode 8 of The LowDOWN: A Down Syndrome Podcast, we celebrate 100 episodes of the LowDOWN and invite you to ask us anything! 

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The LowDOWN: A Down Syndrome Podcast is pr…

00:53:27  |   Wed 30 Oct 2024
Kindred Spirits: Celebrating Down Syndrome Friendship

Kindred Spirits: Celebrating Down Syndrome Friendship

On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

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The LowDOWN…

00:51:42  |   Wed 23 Oct 2024
Family Spotlight: Meet the Bhatnagars

Family Spotlight: Meet the Bhatnagars

On Season 10, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Kim and Tim Bhatnagar give us the lowdown on life with their son Tommy.

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The LowDOWN: A Down Syndrome Podcast is produce…

00:52:31  |   Wed 16 Oct 2024
Phonics the Right Way

Phonics the Right Way

On Season 10, Episode 5 of Judy Mackenzie O'Halloran gives us the lowdown on teaching phonics to learners with Down syndrome. 

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The LowDOWN: A Down Syndrome Podcast is produced by the D…

01:03:58  |   Wed 09 Oct 2024
Why Doesn't My Kid Talk Yet?

Why Doesn't My Kid Talk Yet?

On Season 10, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Marla Folden gives us the lowdown on supporting your child’s speech development. 

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The LowDOWN: A Down Syndrome Podcast …

01:12:00  |   Wed 02 Oct 2024
Student Spotlight: Andrew Ge + Alec Macinas

Student Spotlight: Andrew Ge + Alec Macinas

On Season 10, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Andrew Gee and Alec Macinas give us the lowdown on their experiences as students with Down syndrome. 

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The LowDOWN: A Do…

00:24:03  |   Wed 25 Sep 2024
Down Syndrome in the Era of Climate Change

Down Syndrome in the Era of Climate Change

On Season 10, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Glen Hoos gives us the lowdown on how climate change impacts people with Down syndrome. 

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The LowDOWN: A Down Syndrome P…

01:03:59  |   Wed 18 Sep 2024
Who Am I? Explaining Down Syndrome to Your Child

Who Am I? Explaining Down Syndrome to Your Child

On the Season 10 premiere of The LowDOWN: A Down Syndrome Podcast, Sarah, Craig, and Lynn Shishido give us the lowdown on telling your child that they have Down syndrome. 

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The LowDOWN:…

00:30:28  |   Wed 11 Sep 2024
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