The Long Haul
This is your call to action.
This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.
We talk mindset, training, health, and how to live a life that’s less ordinary.
If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.
Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 21 days
- Average duration
- 46 minutes
- Episodes
- 61
- Years Active
- 2019 - 2025
Karl Rushen
Karl Rushen is an adventurer and endurance athlete, in 2011 his Brother was tragically killed in action as a Member of the SAS.
Karl has created an amazing legacy for his brother and has not only cha…