The Lindsey Elmore Show
A podcast for people who believe they deserve to be healthy.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
- Update frequency
- every 6 days
- Average duration
- 45 minutes
- Episodes
- 387
- Years Active
- 2020 - 2025
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer | William Li
William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundb…
00:55:25 |
Tue 13 Jun 2023
Engineering Your Microbiome Mini Episode | Eric Zielinski
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:21:08 |
Thu 08 Jun 2023
Embracing Metabolic Change: Individualized Approaches for Every Stage of Life | Ian Smith
Dr. Ian Smith has released his 23rd book, The Met Flex Diet. This is in addition to his most recent novel, Wolf Point, a follow-up to his wildly popular The Unspoken, a new series featuring Chicago-b…
00:42:48 |
Tue 06 Jun 2023
Engineering Your Microbiome Mini Episode | Erika Gray
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:17:37 |
Thu 01 Jun 2023
Dr. Frances Kelsey: A Heroine's Battle Against Big Pharma | Ashley Bratcher
Ashley Bratcher is an award-winning actress, producer, and star of the box office hit, Unplanned as well as the CEO of Simple Jane Films. She is a Campbell University Bachelor of Arts cum laude gradu…
00:51:59 |
Tue 30 May 2023
Engineering Your Microbiome Mini Episode | Jaban Moore
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:15:19 |
Thu 25 May 2023
The Hidden Culprit of Diet-Related Diseases: Food Additives | Dawn Harris Sherling, M.D
Dawn Harris Sherling M.D. is an internal medicine physician and author whose work calls out the rampant diet-related misinformation out there and simplifies the real science and latest medical advanc…
00:53:47 |
Tue 23 May 2023
Engineering Your Microbiome Mini Episode | Jess Peatross
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:15:08 |
Thu 18 May 2023
Breaking The Aging Myth & Pain Cycle | Natalie Jill
Natalie Jill is a Midlife Expert who helps women redefine healthy aging. With two best selling Fat Loss Books that sold out in stores everywhere, and numerous tv appearances on shows like “The Doctor…
00:43:03 |
Tue 16 May 2023
Engineering Your Microbiome Mini Episode | Hemal Patel
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:21:03 |
Thu 11 May 2023
High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella Wentz
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease af…
00:50:17 |
Tue 09 May 2023
Engineering Your Microbiome Mini Episode | Jessica Drummond
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:18:29 |
Thu 04 May 2023
The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth Westie
Dr. Beth Westie is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female He…
00:46:06 |
Tue 02 May 2023
Engineering Your Microbiome Mini Episode | Keesha Ewers
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:18:53 |
Thu 27 Apr 2023
The Diet Myth: Finding Your Personalized Diet | Dr. Tim Spector
Tim Spector is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St Thomas’ hospitals. He is a multi-award-winning expert in personalized med…
00:53:32 |
Tue 25 Apr 2023
Engineering Your Microbiome Mini Episode | Norm Robillard
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:15:40 |
Thu 20 Apr 2023
Shrink the Possibility of Failure | Kyra Bobinet
Shrink the Possibility of Failure | Kyra Bobinet Kyra Bobinet, MD, MPH, is the full-time CEO & founder of Fresh Tri, a simple, sustainable behavior change approach based on the brain science of habi…
00:45:56 |
Tue 18 Apr 2023
Engineering Your Microbiome Mini Episode | Tiffany Caplan
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:15:55 |
Thu 13 Apr 2023
Mastering our Stress and Resetting our Health | Doni Wilson
Dr. Doni Wilson, who has a doctorate from Bastyr University, is a female trailblazer who has been studying stress and health optimization for over 25 years. It started with studying how a history of …
00:47:51 |
Tue 11 Apr 2023
Engineering Your Microbiome Mini Episode | William Davis
Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not y…
00:19:24 |
Thu 06 Apr 2023
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