The LifeofKare Podcast

Dr. Kore Brown, LMFT, walks us through the healing modalities of trauma therapy (EMDR) and couples therapy (EFT). We explore the context of attachment theory within emotionally-focused therapy includ…

Karen shares 12 tips to make long-distance relationships a little bit easier. After spending a long-distance year with her partner, she notes the subtle and overt things that helped her along the way…

As tradition would have it, Karen reflects on her year of immense growth and expansion. In 2023, she relinquished herself from a toxic relationship, turned 29, basked in the warmth of her friends, at…

Pedal Electric is changing the way people transport themselves and setting the precedence as a climate-neutral and ocean-positive e-bike company. Nathan Yick unpacks thriving in entrepreneurial chaos…

On the eve of Karen's 29th birthday, she spills the tea on her relationship and this past year of life. Spoiler alert, she’s doing well and she's repurposing her energy while learning from karmic les…

Today, Friday, June 24th, 2022, the Supreme Court has agreed to reverse the Roe v. Wade decision that supports the 14th amendment, otherwise known as “equal protection of the laws.” My heart is heavy…

By applying the cognitive science theory of mental models into our daily lives, we may understand the delicate relationship between expectation and reality. Together, we learn to use tools like commu…

How can we overcome our unique traumas from previous relationships, platonic or romantic? By experiencing new, positive, and safe partnerships. Explore neuroplasticity with your host, Karen Wang, in …

Jessica Mazzo takes a client-centered focus with tarot reading to provide relatable and actionable advice for self-reflection. Together, we explore what tarot reading is and how to divinely align wit…

Spend some time with me, your host, Karen Wang, diving into low self-esteem, judgment, and striving for success through the eyes of others. In this candid episode, I share about what's been holding m…

Shapeshifting comes naturally to singer-songwriter Courtney Preis. She breaks down how she follows unconventional paths, such as music, farming, and catering, to become embodied within her purpose.

We’re back and maybe we don’t know how to feel about it all. The year is 2020, we’re in the midst of a global pandemic, and we’re equipping ourselves with everything in our toolbox to stay in our pow…

Do you believe that everything is happening to align you with your higher calling? In this off-script conversation with Katie Shim, we chat about pinpointing the synchronicities that helped us move t…

Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best sleep of your life. We cover topics like anxiety, trauma, gut health, self-care…

Rachel Krupa, the creator of Krupa Consulting and The Goods Mart, shares exactly how she was able to start her bi-coastal businesses. From strategic partnerships with brands aiming to do good to her …

Dr. Shelly Sethi, a board-certified family physician with an emphasis on integrative and functional medicine, breaks down the chemistry behind mental health and its contributing factors (ie. stress, …

Dr. Shari Auth is a Chinese Medicine doctor, licensed acupuncturist, and co-founder of WTHN, a modern healing studio in the heart of New York. Her goal is to demystify natural healing and make acupun…

Martha Soffer, owner of Surya Spa, speaks about the ancient tradition of Ayurvedic medicine— lifestyle, environment, and detox (panchakarma). When we bring awareness back to our bodies, we’re then ab…

When neither yoga, meditation, acupuncture, EMDR, talk therapy, nor fasting could heal the crippling effects of her depression, Kayla Nielsen turned to the healing powers of plant medicine Ayahuasca.…