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The Life & Loss Podcast - Podcast

The Life & Loss Podcast

‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief.

Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.

Relationships Mental Health Health & Fitness Society & Culture
Update frequency
every 6 days
Average duration
16 minutes
Episodes
62
Years Active
2024 - 2025
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We didn’t want to be in a Hospice

We didn’t want to be in a Hospice

Sarah shares her experience of caring for her beloved husband, Steve, and the impact of transitioning him from home to hospice care. 

She recalls her fondest memories, the impact of caring him at home…

00:13:13  |   Fri 31 Jan 2025
Autism and Grief

Autism and Grief

Do neurodiverse individuals experience and cope with grief differently?

Laura Clifford, a Psychotherapist and life coach, offers insights into how neurodiverse individuals experience and cope with gri…

00:15:10  |   Fri 24 Jan 2025
Palliative care for the homeless

Palliative care for the homeless

Sarah, a Community Specialist Palliative Care nurse at Forest Holme, discusses the unique challenges involved in providing palliative care to homeless individuals with life-limiting conditions.

She di…

00:13:09  |   Fri 17 Jan 2025
Losing a parent

Losing a parent

Emma shares her personal journey of loss following the death of her dad, which she described as “being part of a club that no one wants to belong to”. 

She recalls her fondest memories of her dad, the…

00:14:30  |   Fri 10 Jan 2025
Physical effects of grief

Physical effects of grief

Dania a Bereavement Counsellor based at Forest Holme Hospice, discusses how grief can physically affect the body. 

She explains some of the common physical symptoms people might experience during grie…

00:09:33  |   Thu 09 Jan 2025
Building your self-confidence after the death of your partner

Building your self-confidence after the death of your partner

Chantal, a criminal profiler turned mindset coach, discusses the emotional impact of losing a loved-one and how to rebuild confidence and self-esteem following a bereavement. 

She explains how grief c…

00:09:47  |   Mon 06 Jan 2025
Coping with the death of a grandparent

Coping with the death of a grandparent

Gary shares his own personal experience of when his grandad was admitted into hospice care and the subsequent emotional journey that followed. 

He describes his relationship with his grandad, the impa…

00:16:28  |   Fri 03 Jan 2025
Hospice at Home

Hospice at Home

Jacquie, who leads the Hospice at Home Project at Forest Holme, discusses the Hospice at Home service which she has already been instrumental in setting up at the Macmillan Unit in Christchurch.

She e…

00:15:15  |   Fri 13 Dec 2024
Coping with loss at Christmas

Coping with loss at Christmas

Kathy, a Counsellor specialising in bereavement and serious illnesses, talks about navigating grief during significant dates such as Christmas and New Year, which can be particularly challenging time…

00:11:13  |   Fri 06 Dec 2024
When grief divides a family

When grief divides a family

Liz Wareing - When grief divides a family

Liz, a Psychotherapist based at Forest Holme Hospice, discusses family conflict after someone has died.

She highlights, using real-life examples, some common r…

00:14:22  |   Fri 29 Nov 2024
Childhood Grief

Childhood Grief

Katie shares her story of losing her nan Linda at a young age and explains how this experience has influenced her life, from her creative outlet in music, to her new perspective on grief and resilien…

00:12:47  |   Fri 22 Nov 2024
Younge Carers - Caring for mum or dad

Younge Carers - Caring for mum or dad

Krista, the CEO of MYTIME Carers, talks about the definition and responsibilities of a young carer, who predominantly go unnoticed within their schools and communities.

She highlights the many challen…

00:18:18  |   Fri 15 Nov 2024
Facing Death Anxiety – Proven Techniques to Find Peace

Facing Death Anxiety – Proven Techniques to Find Peace

Chantal Dempsey, an award-winning life coach, discusses the fear and anxiety people experience around death and how to help people overcome these challenges.

She explains the differences between stres…

00:08:54  |   Fri 08 Nov 2024
One Day to Grieve: The Cost of Corporate Insensitivity

One Day to Grieve: The Cost of Corporate Insensitivity

Emma discusses how she became a “mum on a mission” after her manager told her to return to work the day after her partner and father of her child committed suicide aged 31. 

She talks about the shock …

00:12:42  |   Fri 01 Nov 2024
MND, Symptoms, Diagnosis and Support

MND, Symptoms, Diagnosis and Support

Annemieke, a Motor Neurone Disease (MND) Coordinator at Forest Holme Hospice, explains what MND is and how it affects the body and the strategies or treatments recommended for controlling the symptom…

00:10:40  |   Fri 25 Oct 2024
A Funeral Director Explains What Happens Next

A Funeral Director Explains What Happens Next

Leanne Adimi, an experienced Funeral Director and Community Engagement Officer, talks about what it is like to work in the funeral industry while sharing some common misconceptions people have about …

00:12:51  |   Fri 18 Oct 2024
Complicated grief, advice from a Clinical Psychologist

Complicated grief, advice from a Clinical Psychologist

Melissa Girling, a clinical psychologist based at Forest Holme Hospice, explains the meaning of “complicated grief”, when professional intervention becomes necessary, and how clinical psychology can …

00:16:37  |   Fri 11 Oct 2024
Hospice Care, Losing Mum and Running w/ Joe Manley

Hospice Care, Losing Mum and Running w/ Joe Manley

Joe discusses the death of his mum Bridget and how he took on the challenges of caring for her at home before she moved into Forest Holme Hospice for the final few weeks of her life. 

He talks about h…

00:11:19  |   Fri 04 Oct 2024
The life, loss and legacy of my sister

The life, loss and legacy of my sister

Esther discusses the loss of her much-loved sister Rebecca at the age of 37, who was diagnosed with cancer just 5 days before she was due to be a bridesmaid at Esther’s wedding.  


She describes her re…

00:10:14  |   Fri 27 Sep 2024
You, Me and MND w/ Annabella Fudge-Harman

You, Me and MND w/ Annabella Fudge-Harman

Annabella talks about her own personal experience of caring for her husband Danny, who is living with Motor Neurone Disease (MND) and the challenges and experiences involved in supporting a loved one…

00:25:42  |   Fri 20 Sep 2024
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