The Life Coach Hotline

You might not know what your exact dream life might be in every single area of your life, but I’m posing some really transformative questions to you so that you can start thinking about what might be…

This week, I’m discussing two reasons why change can be so difficult to implement, especially in the long-term. You might try a diet and you’ll be able to stay on it for a week, a month, or maybe eve…

Join me on this episode as I help you see the process of getting to your goals in a new way, and remind you that stepping into the woman you need to be is a daily practice. I’m giving you some key qu…

Join me this week to discover why your perspective is so important in creating a life you love. I want to offer you guys the opportunity to look at it and change it if something isn’t working for you…

Tune in today to discover why you might be creating similar results over and over again, and why you keep finding yourself stuck in the same spots. Letting yourself celebrate along the way during thi…

Today, I’m sharing two pieces of key information that are going to help you get over imposter syndrome and see how it might actually be helping you in your growth. Imposter syndrome tends to keep us …

Listen in today as I share my process of attracting your soulmate and identify the key questions you have to ask yourself to start this journey. It’s important to be patient and always show yourself …

On this episode, we’re touching on three main points when it comes to building a successful business and relationship that we think will be super helpful. From relying on your partner for the belief …

Tune in as we dive into our perspectives on what makes a relationship thrive and what has helped us grow as a couple. We would love to get feedback from you on what you learned and if you found these…

Join us today on the first edition of three episodes where you’ll learn about Chris’s journey to finding love. Hopefully, this helps even just one of you to go after your dream person, without feelin…

Today, I’m outlining how you can step into your highest self. It’s not about becoming someone you’re not, but rather fully embodying who you’re meant to be, and I’m giving you all the steps. I’m show…

Today, I’m walking you through a visualization practice that is going to help you see how amazing you are, and how far you’ve come in the last few years. This is going to give you a new sense of reju…

Join me as I dive into how I use both action and mindset work to further my business, and how I use it to help my clients as well. Identifying what next step you should be taking can be confusing, so…

Join me this week to hear how my meditation journey has been so far. If you’ve been considering trying it out, I hope this episode inspires you to give it a go. It is not just a practice that stands …

We’re always aspiring for more, whether that’s in our business or any other area of our lives, and this tool I’m sharing with you today is going to help you continue to explode into new levels of gro…

Join me this week as I share some truth on the way our brains are wired and why we always find evidence for the thoughts we think. If you’re feeling stuck in any area of your life and can’t seem to f…

Listen in this week as I go through how I practice working through my mind drama and give you a reminder that whatever you might be going through is completely normal. I hope this episode gives you a…

This week, I want to invite you to desire more and create more for yourself. We've all kept ourselves from going after our truest heart's desires and I hope this episode shows you that just wanting s…

Tune in to find out what is really happening when you're comparing your life to someone else's. Letting this cycle repeat itself without addressing it is going to turn vicious and ugly, so I'm giving…

Strategic thoughts is a tool that will prepare you ahead of time for when things maybe don't go quite as planned. Instead of throwing in the towel and spinning in your mind drama about it, using this…