The Leader's Table by Diana Murphy

I want to ask you a question: Do you take enough time off?

Taking vacations is the sign of a healthy business AT ANY STAGE. I think it even goes one level deeper than this. To create a successful bus…

If you’re a business owner, you learned how to work hard. But have you learned to recess and play?  (And I’m not talking about work hard and play hard) 

I’m actually talking about recessing as a rhyt…

All of us have some version of this thought, “I don’t have enough time”, Even if it is really true that you have a task that will take an hour and you only have 30 minutes, your brain will lose focus…

I have 2 goals with this podcast today.  One to HIGHLY encourage you to take time OUT of your business to LEAN into the growth and future of your business  AND to invite you to a powerful retreat day…

This week’s episode is a little different. 

I ask myself some great questions and share my answers with you. I think this will be really powerful. I am always in a space where I want to be motivating…

When are the moments that you NEED something to look forward to? What is the situation in your life that causes you to NOT want to  be right where you are and want to ‘look forward’ to something in t…

In our lives there are just those days, where the dark emotions and ‘bad day’ persist.    You are washed in overwhelm, you can’t concentrate, you’re feeling pretty crappy and it just feels like every…

Overworking provides a buffer, just like over anything.  Over eating, over drinking, over SMing.  It distracts your mind but it also robs it of being present.  That is why I’m discussing it here.  It…

I have a simple process that I have been using that has just fired up my motivation and has helped me to courageously step into believing GREAT things about my future and taking ACTION on them. And y…

What you believe really matters especially around your own identity and self concept.  So today I’m jumping into: Are you in Employee or Owner mindset?  

Employee mindset in its most simplistic terms…

This type of journaling, thinking, remembering and intentionally believing  is literally rewiring your brain for the next level of you.  This is where your words, those spoken to ourselves can litera…

Today I’ve come up with 3 questions that you can use to sift through and choose how to be thinking of your goals this year SO that your goals are working FOR YOU. And let me be clear, our goals are w…

Courage is Required

Why? Because our Brain loves Safety. Because circumstances in our lives can trigger thoughts that create crappy emotions

What to do about it? Admit where you are and move forward …

I want to talk today about creating more enjoyment in the work that you’re doing. AND when we spend more time loving what we do…….we grow, in confidence as business owners and in revenue.

Do you see …

As you roll into the new year, I have a few questions for you:

What are you insanely proud of from 2020? 

What can you think and believe on purpose about 2021, to create another year you’re insanely …

This client is a powerful example of someone that uses the tools of mindset with an attitude of powerful curiosity.  She makes this work of digging into her thinking and acting from an intentional pl…

I have had the honor of witnessing amazing results and growth with my clients.  It is one of the biggest honors I receive in being a coach.  I chose 2, one for this week and next, but there are so ma…

This is that time of year that goals are part of a LOT of our business conversations.  We’re looking at if we HIT our yearly goals and we’re also looking at what we want to hit next year.  I have had…

Your own ambitions can steal the energy from THE most important tool in your business--your mind.  There is really good news, once you understand what YOU need (it’s personal) You can start making so…

There is NOT one business owner that I’ve met that wants to see results slowly come in the door.  Not one, but your brain and your emotions can get in the way as you make a commitment to do just that…