The Ladies Coach - Talk. Listen. Change.
The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at [email protected]
- Update frequency
- every 6 days
- Average duration
- 58 minutes
- Episodes
- 86
- Years Active
- 2017 - 2021
#47: One Year Anniversary of Talk. Listen. Change. – Looking Back on Christal’s Favorite Episodes
#46: Tara Mackey - Habits That Will Help You Take Charge of Your Mental, Emotional & Spiritual Health
Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important h…
#45: Erin Simone Uncooked - Healing from the Inside Out
Christal sits down with close friend, personal plant-based chef, and Creator of Erin Simone Uncooked to discuss healing from the inside out - How fruit, shaman and reiki saved her life - Her advice f…
#44: Christina Lecuyer - Commanding Your Worth
Christal virtually interviews badass Pro Golfer, Celebrity Host and Women’s Empowerment Coach, Christina Lecuyer, to discuss how we can start to command what want - How to step into your power as wom…
#42: What to Do When Family Members Get too Involved in Your Love Life
Christal is in Seoul and shares her funny experience with Korean spa’s - Her love/hate relationship with traveling - What to do when family members get too involved in your love life - The best way t…
#41: Why You Can't Be Alone with Yourself
Being alone vs. feeling lonely - Why you can’t be alone by yourself - Answering a question from our TLC community “Did I make the wrong decision to break off my relationship?” - Why we are so fearful…
#40: Zen Rose Garden - Power Struggles in Relationships: Empath vs Narcissist
Christal sits down with Zen Rose Garden for another jam packed discussion about “Power Struggles in Relationships” - The Empath and the Narcissist - Why people fall into these types of relationships …
#39: Emotional Triggers: How to Manage Irrational Emotions
Christal shares her experience with struggling emotionally two years ago.
How she was able to dive into her triggers.
Where “irrational” emotions come from.
3 ways to shine a light on the emotions th…
#38: Cheating Pt. 2 - Should I Stay or Should I Go?
- Why do people cheat?
- Types of betrayals in a relationship
- How to make the decision whether to stay or go
- How to know whether it’s a relationship worth the work
- “Rules of The Game” if you decide to s…
#37: Cheating Pt. 1 - What to Do When You Find out Your Partner is Cheating
One of the most painful experiences that can happen in a relationship is finding out your partner cheated. But what do you do after you find out? Christal talks about her experience with betrayal, an…
#36: Sarah Powell - How to Celebrate the Wobbles in Your Life
#35: The Messiness of New Relationships
#34: Laura Thomas - How Diet Culture is Keeping us Disconnected From Our Bodies
#33: Are You Indulging in Toxic Gossiping?
#32: Conditional vs. Unconditional Love in Relationships
#31: The Diary of a Hot Mess Procrastinator
#30: Top 10 Relationship Myths Plaguing the Modern Woman
#29: The Myths Around Manifestation
#28: Zen Rose Garden - Working Through Deep Rooted Issues and Breaking Free from Blocks
