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The Joyful Mom Podcast - Podcast

The Joyful Mom Podcast

I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.

Personal Journals Health & Fitness Self-Improvement Family Marriage Health Hope Motherhood Education Mental Health Society & Culture
Update frequency
every 6 days
Average duration
22 minutes
Episodes
348
Years Active
2019 - 2025
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47:  A Honest Conversation With a Grieving Mother

47: A Honest Conversation With a Grieving Mother

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In this episode, Marcy Larson, another grieving mother comes to share her story of loss, and how she’s learning to navigate grief. This is a lifelong journey we all face, and i…

00:48:47  |   Thu 04 Jun 2020
46: How I Became A Grief Coach

46: How I Became A Grief Coach

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Because it’s May, and Aria died in May- I want to share my story again and a little bit about my journey to become a grief coach.

-Very quick version of a very long story

-My jou…

00:14:28  |   Thu 28 May 2020
45: Triggers and Anniversaries

45: Triggers and Anniversaries

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It’s still crazy how suddenly your life can be flipped upside down and everything changed in an instant. Today I want to talk about triggers, death dates, and how to navigate t…

00:15:35  |   Thu 21 May 2020
44: Caring For the Child Within

44: Caring For the Child Within

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We all come to grief with our own stories and experiences. As children, we may have had experiences that were painful and intense. These experiences may have taught us, that we…

00:23:13  |   Thu 14 May 2020
43: What does it mean to be a mother?

43: What does it mean to be a mother?

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Mother's day is right around the corner. I want to hold space for you, if you are a grieving mother with no other children, a grieving mother with other children, a grieving mo…

00:22:45  |   Thu 07 May 2020
42: Are You Going Backwards in Grief?

42: Are You Going Backwards in Grief?

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You ever feel like you have finally climbed out of the hole of grief, things are going well, and then bam. You are back at the bottom again?

-Megan's story when she felt like sh…

00:10:55  |   Thu 30 Apr 2020
41: Grief Comparison

41: Grief Comparison

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Today’s topic is about grief comparison. There is so much comparison in our lives, especially in grief. Your grief is different from everyone else. You can’t compare the depth …

00:14:25  |   Thu 23 Apr 2020
40: Choosing Joy in Grief

40: Choosing Joy in Grief

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On this episode, I want to talk about how each one of us has to make a personal decision on our own grief journey. How are we going to live in our grief and what choices we’re …

00:23:57  |   Thu 16 Apr 2020
39: How I Define My Grief With Rachel Reichblum

39: How I Define My Grief With Rachel Reichblum

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Episode 39 Show Notes

In this episode, Rachel Reichblum shared her story on how she knew grief and her journey with grief.

- Rachel's Story

- What's your idea of fighting grief, v…

00:23:57  |   Thu 09 Apr 2020
38: Complaining Vs. Processing Emotions

38: Complaining Vs. Processing Emotions

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Episode 38 Show Notes

Today's topic is how we navigate ourselves in the midst of our grief to better understand on how we Complain and Process Emotions.

-What is Complaining?

- Wh…

00:12:06  |   Thu 02 Apr 2020
37 Managing Your Mental Health in Times of Stress

37 Managing Your Mental Health in Times of Stress

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Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

• What is 5,4, 3, 2, 1, Method?

•How to be focus despite this chaos?


If you like The Cultivated Family Pod…

00:19:39  |   Thu 26 Mar 2020
36 Dealing with Anger in Grief

36 Dealing with Anger in Grief

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Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

Grief does not give us the right to lash out at others.  It does not give us a free pass on acting in wh…

00:15:00  |   Thu 19 Mar 2020
35 Supporting Grieving Children With Jana DeCristofaro

35 Supporting Grieving Children With Jana DeCristofaro

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Episode 35 Show Notes

I asked my community for questions on how to support and help grieving children. Some of these are their questions, some are mine! :)

-Who is Jana, and who …

00:40:24  |   Thu 12 Mar 2020
34 Staying Married After the Death of a Child

34 Staying Married After the Death of a Child

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Episode 34 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

Justin and I talk about the challenges in marriage.
We have been married for 9 years…

00:20:53  |   Thu 05 Mar 2020
33 When Your Grief Has Been Too Long

33 When Your Grief Has Been Too Long

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Episode 33 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

There is huge expectation from society to be done grieving in a few days

The beginni…

00:21:06  |   Thu 27 Feb 2020
32 The Things People Say to You in Grief

32 The Things People Say to You in Grief

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Episode 32 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

-I Clearly remember the things people have said to me in grief. 

-Clearly, God knew …

00:17:51  |   Thu 20 Feb 2020
31 When All You Know is Grief

31 When All You Know is Grief

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Episode 31 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

-Who is Lindsay, and how has grief played a role in your life?

-What is it like to g…

00:50:48  |   Thu 13 Feb 2020
30 Are We Over-medicating Grief

30 Are We Over-medicating Grief

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Episode 30 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

  • There's nothing wrong with medication
  • Medication suppresses Emotion and Feelings
  • Can …
00:17:14  |   Thu 06 Feb 2020
29 5 Things I've learned with Grief

29 5 Things I've learned with Grief

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Episode 29 Show Notes

Sign up for the FREE mini-course "Who Am I?"
www.meganhillukka.com/whoami

  1. Mental Health is not a given- it can be taken away in an instant.
  2. The deeper the dep…
00:21:01  |   Thu 30 Jan 2020
28 Permission to Grieve

28 Permission to Grieve

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Episode 28 Show Notes

-
Who is Shelby, and how did you come to know grief?

-Your story of the first time giving yourself permission to grieve is powerful. Can you share that story…

00:42:29  |   Thu 23 Jan 2020
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