The Joyful Flamingo

Emily finally got around to watching Greta Gerwig's Barbie movie and she's talking all about it on the pod today! She confesses about her complicated relationship with Barbie as a whole... and examin…

 ** International Women's Day is Friday March 8th 2024 . . .  disregard when Emily says it's on a Wednesday!**

Happy International Women's Day this week to the flock! Today, Emily celebrates WOMEN and…

Emily talks about how she had to pivot and change last minute what this episode's topic was going to be, because of how she was feeling and the phase of cycle she was in. She shows you what listening…

In the third part to this MiniSeries on Women's Cycles, Emily chats with fitness coach and trainer Emma Gilligan from the UK. The conversation dives into the idea of syncing your exercise routine and…

Emily chats with Naturopathic Dr. Jenna Priestap on all things periods! Dr. Jenna's practise focuses on maternal health and she is a wealth of knowledge when it comes to pain free periods and what yo…

HOW much do we ACTUALLY know about our female cycle and the different ways that we can support it to thrive? This month at The Joyful Flamingo, it's  ALL ABOUT OUR CYCLE! This will be a mini series o…

Emily welcomes her Hot Hubz to the show today to give the male perspective on all things Joyful Flamingo related! On this episode we've got witty banter back and forth between husband and wife,  the …

In this episode, Emily responds to some of the "Ask Me Anything" questions she received from a recent poll on Instagram! She gives the details on her decision to go filter free,  how she uses her soc…

Today's episode is a fire conversation with "The Mostly Peaceful Parent" Jake Leiske Willis! She is a certified parent coach who offers up SO much value to the flock today! Whether you're looking for…

If you're going to focus on one single thing that can impact your overall wellbeing... this is it! Today's episode dives into the importance of your gut health and how it can affect so many other par…

In today’s episode, Emily reveals what she does to bookend her day with joy and how impactful it is for the flow of the rest of her day. It’s a fresh take on 'the morning routine' that may feel more …

In today's episode Emily chats with guest, Sammi Dreiling, about the importance of tuning into our divine energies, specifically our divine feminine. We chat about the shadow versions of our divine e…

This is the time of year when family traditions come out in full swing! Ever wonder what other families do? Looking for different ideas for your own family? On today's episode, Emily chats about how …

In today's episode, our guest Julie Martell walks us through her experience with Inflammatory Breast Cancer. We discuss how this rare and aggressive breast cancer differs from others, what the early …

In today's episode, Emily busts the myth of what we've been led to think leading a 'balanced life' means! She explains why women specifically are feeling so off kilter in life these days, and gives u…

Emily chats with Pelvic Floor Physiotherapist Sandra Boyse on the importance of pelvic floor health for women. Nothing was off the table in this discussion and the conversation dives into many topics…

In this episode, we’re talking all about female friendships and why they’re so essential to the overall well being of women. We’ll go through the different types of friendships and relationships we h…

Emily explains who she is, why this podcast was created, and how the name "The Joyful Flamingo" came to be! She shares in detail, her obsession for women’s well-being and the movement she’s looking t…

Welcome to The Joyful Flamingo Podcast, I'm SO glad you're here! This trailer gives you a little taste of what you can expect by sticking around and tuning in with us each week! Now, let's go find ou…