The JOY Broadcast

In this episode, Ali  reflects on her journey of redefining what success is - weaving in the importance of self-love, curiosity, learning and the transformative power of human design. 

She shares her …

In this episode, Ali  reflects on her transformative journey through Energy Quest and the profound impact of understanding human design. 

She shares her personal experiences, emotional revelations, an…

In this final episode of the 9 day Energy Quest, Ali  explores the significance of the root chakra, emphasising its role as the foundation of our energy system. 

The conversation delves into the dual …

In this penultimate conversation in 'Energy Quest', Ali  explores the significance of the spleen chakra within the context of human design, highlighting its role in survival instincts, intuition, and…

In this episode of the Joy Broadcast, Ali delves into the significance of the sacral chakra, sharing personal experiences and insights on how it relates to joy, creativity, and personal empowerment. 

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In this episode, Ali continues the 'Energy Quest' & Chakra Healing and delves into the complexities of the solar plexus chakra, highlighting its role as the centre of emotional expression, regulation…

In this episode of the Joy Broadcast, Ali continues the 'energy quest' for the hidden 'jewels'  within you & explores the multifaceted nature of the heart, emphasising its role in willpower, love, an…

In this episode of the Joy Broadcast, Ali continues the 'Energy Quest' and explores the concept of the G Centre from Human Design, highlighting its role as a 'magnetic monopole' that connects individ…

In the 3rd in the 'Energy Quest' Podcasts, Ali explores the energies associated with the throat chakra, emphasising the importance of speaking one's truth for personal transformation and manifestatio…

In this second of the 'Energy Quest' Series of Podcasts, Ali explores the significance of the third eye chakra, also known as the Ajna and its connection to our mind. 

She discusses the importance of …

It's HERE!  Day ONE of 'ENERGY QUEST'

In today's podcast, Ali guides you through an exploration of energy healing, focusing on the significance of chakras, particularly the crown chakra. 

The discussio…

In this episode of the Joy broadcast, Ali explores the theme of questing, drawing parallels between childhood Easter egg hunts and the quest for personal truth and healing. 

She introduces a nine-day …

In this episode, Ali delves into the concept of 'chakras' and their significance in personal healing and self-awareness. 

She shares her journey of healing from PTSD, Depression, Insomnia & Disordered…

In this episode, Ali  shares her personal journey through telling her story, exploring themes of grief, healing & self love. 

She discusses her experiences with loss, the impact of holistic health pra…

In this episode of the Joy Broadcast, Ali shares how she has a 'bee in her bonnet' around the pressures women face regarding self-discovery and personal development, particularly as they approach mid…

In this episode, Ali  explores the themes of self-discovery and personal growth through the metaphor of diamonds and disco balls. 

She shares the importance of looking inward to find one's true self a…

In this episdoe, Ali discusses strategies for leaving a job you no longer like or feel fulfilled as well as  finding ways to love a job that feels unfulfilling. 

She shares personal experiences and in…

In this episode, Ali  explores the themes of mindfulness, emotional awareness, and the importance of embracing feelings. 

She discusses the fear many have of stillness and how it can lead to blocking …

In this episode, Ali  explores the themes of mindfulness, nature, and spirituality.

She discusses her approach to podcasting, emphasising the importance of authenticity and joy in sharing her thoughts…

In this episode of the Joy broadcast, Ali shares her insights on creating a joyful morning routine, emphasising the importance of flexibility, adaptability, individuality and personal choice in perso…