1. EachPod
EachPod
The Journey to Heal Podcast - Podcast

The Journey to Heal Podcast

Welcome to the Journey to Heal Podcast with host, Crystal Sutherland! Crystal is the author of Journey to Heal and the founder of Journey to Heal Ministries; a ministry dedicated to helping survivors heal from past sexual trauma by leading them to hope in Jesus Christ. As a survivor herself, Crystal knows how challenging and lonely the healing journey can be. This podcast is dedicated to providing hope and inspiration for anyone who desires to go beyond surviving their past to thriving in the life they were created to live. Tune in every Wednesday as Crystal shares real talk about life, faith, family, and healing from hard things.

Mental Health Education Faith Hope Christianity Family Self-Improvement Religion & Spirituality Healing Health & Fitness
Update frequency
every 32 days
Average duration
37 minutes
Episodes
25
Years Active
2021 - 2025
Share to:
The Vital Role of Physical Therapy w/Dr. Jordan Martine, PT, DPT

The Vital Role of Physical Therapy w/Dr. Jordan Martine, PT, DPT

Hello Friend! I'm so glad you're tuning in today for this special episode. 

On the podcast with me today is my friend, Dr. Jordan Martine, PT, DPT of Salt & Light Physical Therapy and Integrative Well…

00:56:34  |   Wed 30 Apr 2025
CSA Prevention with The Mama Bear Effect

CSA Prevention with The Mama Bear Effect

Have you met Adrianne Simeone , Founder of The Mama Bear Effect The Mama Bear Effect? Tune into this episode and you'll get a chance to "meet" and hear about her passion for empowering parents and ca…

00:57:33  |   Thu 24 Apr 2025
Health Series Part 1: Healing with the Halo Method

Health Series Part 1: Healing with the Halo Method

Join me for Part 1 of a two-part Health Series I'm doing with local practioners that serve my local community, but more importantly large number of survivors of sexual abuse. 

My first guest you'll he…

00:45:52  |   Wed 16 Apr 2025
New Year & New Beginnings

New Year & New Beginnings

What is your New Year's Resolution? Or, are you like me and resolutions aren't your thing?

Today I'm talking about moving forward in faith and healing, My One Word for this year, and inviting you to …

00:20:23  |   Wed 22 Jan 2025
Exploring Your God-Given Identity Part 2

Exploring Your God-Given Identity Part 2

Everyone struggles at some point in knowing who they are and what their purpose in life is. This is a part of the human condition. 

For anyone who has experienced sexual abuse, it is easy to slip into…

00:26:28  |   Thu 14 Mar 2024
Exploring Your God-given Identity

Exploring Your God-given Identity

Well it's been a minute since my last episode in February! We have been super busy at Journey to Heal Ministries with all the things: groups, mentoring, and our 5th Annual Hope Run event in April - a…

00:26:46  |   Wed 07 Jun 2023
Wes & Crystal Sutherland: Hope for Marital Intimacy Part 2

Wes & Crystal Sutherland: Hope for Marital Intimacy Part 2

Are you a survivor struggling in your marriage? Especially in the area of physical intimacy?

Tune in today for Part 2 of a conversation with our host, Crystal Sutherland, and her husband Wes as they s…

00:48:00  |   Thu 02 Feb 2023
Wes & Crystal's Story: Hope for Marital Intimacy - Part 1

Wes & Crystal's Story: Hope for Marital Intimacy - Part 1

Are you a survivor struggling in your marriage? Especially in the area of physical intimacy?

Tune in today for a conversation with our host and CSA survivor, Crystal Sutherland, and her husband Wes as…

00:37:55  |   Wed 22 Jun 2022
A Conversation on Healing, Hope and Prevention with Michelle Viscuse

A Conversation on Healing, Hope and Prevention with Michelle Viscuse

On the podcast today we're chatting with our friend Michelle Viscuse about healing, hope, and preventing sexual abuse. Michelle is a survivor, blogger, writer, and Bible teacher. She has a Masters in…

00:46:07  |   Wed 15 Jun 2022
When Friendships Turn Toxic and How to Heal

When Friendships Turn Toxic and How to Heal

Are you a college student? Do you love someone who is? If so, this episode is for you!

In this episode you'll hear from Madison Hartley, a senior at UNC Wilmington studying Psychology and Neuro Scienc…

00:41:08  |   Wed 08 Jun 2022
Episode 14: A Conversation on Hope and Purpose with Pastor Mike Ashcraft

Episode 14: A Conversation on Hope and Purpose with Pastor Mike Ashcraft

On the podcast with me today is my pastor and friend, Mike Ashcraft - senior pastor at Port City Community Church in Wilmington, NC.

If you're feeling overwhelmed by the journey ahead, and in need of…

00:40:32  |   Fri 08 Apr 2022
Roots and Being Rooted in Christ

Roots and Being Rooted in Christ

Do you have one of those crazy childhoods? The kind you shy away from sharing with friends because there are parts to it that are either just hard to explain, that are hurtful, or perhaps parts you’r…

00:25:47  |   Wed 30 Mar 2022
Trauma and Healing: A Conversation with Gahlia Brogneri

Trauma and Healing: A Conversation with Gahlia Brogneri

Welcome to the 12th Episode of the Journey to Heal Podcast! We took a brief break from recording, and we're thrilled to be back again to share hope and encouragement for your journey of faith and hea…

00:45:31  |   Thu 03 Mar 2022
Hope for Establishing Healthy Relationships

Hope for Establishing Healthy Relationships

How do you establish and maintain healthy relationships  when you've experienced past abuse?  

What does it look like to trust again, when trust has been broken for you? 
Can you have a healthy marriag…

00:24:06  |   Thu 30 Sep 2021
Caring Well Part 4: A Conversation with Maggie McLamb, LPC

Caring Well Part 4: A Conversation with Maggie McLamb, LPC

This episode wraps up our series on Caring Well for the Abused. Join me today as I chat with my dear friend, Maggie McLamb of New Pathways Counseling.

Maggie shares from years of counseling experienc…

01:00:38  |   Wed 22 Sep 2021
Caring Well Part 3: A Conversation with Chantelle Alvarez

Caring Well Part 3: A Conversation with Chantelle Alvarez

This week we're continuing our three part series  on  caring well for the abused, as the body of Christ. In today's episode I'm chatting with Chantelle Alvarez of Templo De La Cruz church in CA. Chan…

00:57:25  |   Wed 02 Jun 2021
Caring Well Part 2: Leslie Crawford's Story

Caring Well Part 2: Leslie Crawford's Story

"When (sexual) abuse is acknowledged by the church it helps it become a subject that can be addressed and not just hidden away." - Lesley Crawford

In Today's episode I'm chatting with my friend, Lesle…

00:44:36  |   Wed 19 May 2021
Caring for the Abused: Introduction

Caring for the Abused: Introduction

Does your local church address sexual abuse?
Are there programs in place that provide care for survivors?
Are measures being taken to safeguard children from predators?
Are the words sexual abuse, tr…

00:29:18  |   Thu 13 May 2021
A Conversation with Emily Parker on safeguarding children against sexual abuse

A Conversation with Emily Parker on safeguarding children against sexual abuse

In today's podcast episode I'm talking with my friend Emily Parker about #HOPERUN2021 and the why behind the race. We're also chatting it up about how to safeguard children and why we need to have th…

00:42:43  |   Wed 28 Apr 2021
A conversation with survivor, author, and blogger - Michelle Viscuse

A conversation with survivor, author, and blogger - Michelle Viscuse

Do you struggle with fear and doubt? Tune in today as I chat with my friend, Michelle Viscuse, as we talk about faith, hope, and healing from hard things.

Michelle is a survivor, author and blogger. S…

01:01:27  |   Wed 21 Apr 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Crystal Sutherland. This content is not affiliated with or endorsed by eachpod.com.