The Josi Dumont Podcast About Mindset & Personal Growth

“Perfection is the enemy of progress” - and how right Winston Churchill was with this quote.
In other words, you could also say perfectionism is just another word for procrastination. Because whilst w…

In this episode, I'm joined by Lacey Tomlinson who’s life took an involuntary turn with the onset of a chronic illness. This led her to start podcasting and writing and eventually create the Joyful S…

You either choose the pain of staying where you are now or the pain of growing. Whilst it’s easy to glorify personal growth and list up all the good stuff that comes with it, there still is a certain…

In this episode I'm joined by Jessica Pye who is a business and mindset coach and mentor helping other business owners make more money whilst having more fun.

We are diving into the topics of self-sa…

In episode 43 we have focused mainly on some practices on how you can rewire your brain. However, another important piece of the puzzle is to also focus on shifting your identity as the person who ch…

In this episode I'm joined by Isabella Sanchez Castaneda who is a Podcast Strategist and Producer for Entrepreneurs and we are talking about why every entrepreneur should have a podcast, how to get s…

In episode 41 you audited your life, you found out what want to change, but you’re wondering “how though?”. You might also say things like “but it’s always been like this, I can never change, I just …

In today's episode I'm joined by my dear friend Stacey who is a Visionary Coach & Mentor and an expert of turning the big goals into reality. We dive into her inspiring story from leaving behind her …

In this episode we take an honest look at the signs for when and why it might be time to audit your life. I'm also sharing an easy way with you how to do it to create awareness as to what exactly nee…

In today's episode I am joined by the beautiful soul and founder of Woman UP Martha Lucia. She is on a mission to entertain, educate, and elevate women worldwide through this journey we call life. Th…

From "wannabe motivational speaker" to "unqualified therapist" - I've heard a lot of prejudice and simply wrong definitions of what a Coach is and does. Many people also believe they are just scammer…

In today's episode I'm joined by Lauren Sowter, who is a business coach helping others to build a life-first business, huge Taylor Swift fan, and mama of the gorgeous little Nova. In our chat we expl…

IT'S MY BIRTHDAY WEEK!

And I turn 32, so of course we do a 32 lessons learned video with lots of different nuggets of wisdom that have helped me get to where I am today but also what I'd wish I knew i…

In today's episode we dive into productivity and how to create an effective morning routine (and NO, we are NOT talking about those "start your 5-hour morning routine at 5AM that include two salt bat…

In this episode we will be diving into why it is so crucial to celebrate your successes rather than falling victim to the done-next mentality and rushing from one achievement to the next.

This habit o…

In today's episode I am joined by Ilaria Sambi who went from trying to escape a job she hated to becoming a mum and launching her business. She tapped into the power of introverts and got known as th…

In this episode we will be going down memory lane. And I just want to say it’s quite a vulnerable share, but I know it’s so worth sharing because these topics need to be talked about more often.

Very …

In today's episode we explore the topic of shadow work and moving through the fear of being seen. For this conversation I'm joined by Polly Pollock who is a Shadow Work Coach for women ready to step …

Rather than asking yourself what more you can do to reach your goals, how about asking yourself what to let go of?

In this episode I wanna share with you what happens if we don’t let go of specificall…

In today's episode I'm joined by Jeanne Collins, who left the corporate world behind to find her true self through design and founded an award-winning interior design firm JerMar Designs. She also ju…