How do you fix a failed marriage? It is hard but worth it. It is also worth getting out if you cannot fix it together. 

Today would have been my 12th wedding anniversary. The wedding weekend was incre…

On The Wrap Up this week I talk, amongst other things, about mixing fireworks and children. The Wrap Up is a celebration of the week. All the wins and the challenges. As Dads we have to get the job d…

On The Wrap Up this week Halloween weekend is rolling in. I'm joined by my JnrJ's as we carve pumpkins and talk nonsense. 

Enjoying time and laughing with my children is the ultimate upside to being a…

Life is full of challenges. We all experience them, The difference is how we face them. If you can realise this then you can start to have some power over how you react and respond.

In this conversat…

Friday again. It's The Wrap Up, which basically means laughing at my weekly blunders and the occasional triumph. 

Celebrate your week for all the good and bad.

If you are interested in being one of the…

Have you ever wondered if you were doing the right job? Many of us have that nagging feeling but fail to do something about it.

Not Nic Askew.

This conversation is with a great man I have known since …

It is that time again and this week no birthdays to side track me. It's The Wrap Up.

Still looking for a gang of co-hosting Dads to get on board to do these. DM me on Facebook fb.com/jonniejensen or j…

How many contacts do you have and what do they do for you? This is a good question to ask yourself. By the time we reach out 40's most of us should have at least 1,000 contacts in our email and phone…

This is The Wrap Up where we celebrate all that is happening in your life. Too often we suffer the struggles and forget all the good bits.

It is a habit and when we celebrate it all - good and bad - …

What does your super hero Dad say about you? When you think about super hero stories there is always a battle between the man in the suit and the man on the street.

Not weak, confused and lost.

Instead…

Recapping on your week is as important as planning your week. Just a little reflection to celebrate the good bits and not get hung up on the rest. As I recorded this I was ready to go out for the eve…

Keeping a relationship alive has got to be one of the biggest commitments any man can make. No surprise then that it is one of the hardest challenges of modern day living.

Matt Albiges is a relationsh…

It's the weekly wrap up. I have new mics and kit so the audio is sounding better than ever. Great to be evolving Team Super Dad.

Each Friday is a run down of highlights from my week, my family and pro…

Summer is coming to an end which is pretty crap as far as I am concerned. Much more interested in sun and fun. Unless I lived in the mountains of course then the Winter would be all good.

Definitely o…

What are nootropics and can they make you superhuman? The answer seems to be Yes.

Performance enhancing drugs are something we normally hear about because of sports. Party drugs like ecstasy, amphetam…

Welcome to the Weekly Wrap Up. It's been another roller coaster of week. How has your's been?

Is there ever going to be a week where I dont say "wow, that was crazy!"? I kind of hope not. I believe pe…

Dean Coulson is the Lean Warrior. His mission is to make your life easy and simple whilst still achieving all the success you desire.

As well as being a black belt in a whole number of different marti…

The amazing benefits of journaling. I've been encoruaged to journal for many years but haven't. I've started numerous times but I found it hard to stick with it. Like any habit you need a compelling …

Tonight's Expert Hangout is about meditation. Now I don't mean like cross legged all woo-woo on a retreat. I mean like starting your day powerfully, getting clear on what you want to achieve and blow…

Friday Catch Up #6

Join me Jonnie Jensen and the Team Super Dad crew each Friday for a catch up on our week.

Whether you run a business, a team or work from home we need to wrap it all up before the we…