A podcast hosted by John Hallett. John is a small business owner, father, husband and fourth degree black belt in Krav Maga. John is on a journey to talk about the things that matter most in life for the everyday person. John owns Rocky Mountain Sefl-Defense and Fitness in Castle Rock Colorado. He often uses the lens of martial arts to discuss a wide range of topics. Take a listen and share this journey with others!!!
Visit the website at:
Martial Arts | Fitness | Krav Maga | Safer & Stronger (rmsdf.com)
Facebook and IG :
@RMSDF
Visit us in person at:
780 Kinner St Unit 1, Castle Rock, CO 80109 ·
In this episode John gives his take on current events, cancel culture, and bullies in schools. He heads into new territory so have a listen! Our Citizen Defender classes start on April first so head …
John discusses the many details and answers some of the questions our students have about IDS and its integration into our Citizen Defender classes! It begins in April so get signed up! It's a great …
John remains on the cutting-edge of finding and implementing next level self-defense. John earned his IDS (Integrative Defense Strategies) Level 1 Training Certification from Todd Fossey and he's bri…
John discusses the journeys to Black Belt that he has seen and fighting the mentality that newcomers have when they see the brutality of the Black Belt Test! It's a fun listen! Share and enjoy!
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In this episode John Hallett sits down with John Whitman the founder of the Krav Maga Alliance. Mr. Whitman trained Mr. Hallett. The Krav Maga Alliance was created by John Whitman, a sixth-degree bla…
John brings back his right and left hands for a talk that was supposed to be about where they are now in our fitness journeys! It quickly takes a turn for the better as they cover ChatGPT, Parachute …
In this episode John finally recognizes the brilliance of his producer! Haha we're just kidding! Producer Josh drives us crazy! We also dive into John's thinking on how to create a routine and stick …
Do you ever wonder what fitness instructors and Krav Maga practitioners listen to when they work out? If so, this show is for you! John shares his favorite top 10 workout songs! The list might surpri…
A special show today! John discusses his favorite top ten exercises and being the over achiever that he is, he added five more for fun. So put in the earbuds at work or Bluetooth it in the car and en…
John chats with his better half and the brains of the operation, Jenny Jaeger! Jenny has an incredible resume. She is a Human Resources Consultant, Fitness Trainer, Small Business Owner and Mother. S…
He isn't prognosticating but he does sound prophetic! John brain dumps his thoughts, and he covers everything from resisting bad dietary choices, sucking-less and the automation of the work force. Ha…
Sepi Melamed is a 2nd Degree Black Belt in Kaizen Karate, and a 3rd Degree Black Belt in Krav Maga. She is one of the few female Krav Maga Black Belts teaching in the United States. She’s been teachi…
Pjeter Berishaj is the owner and lead instructor at Black Mountain Defense. His extensive knowledge in Krav Maga, as well as firearms, brings a unique integrative training experience to everyone. He …
John has a blast from the past! He sits down with his high school football coach George Thomas. Coach George is one of many who inspired John to become a coach. The two reminisce about fond memories …
In this episode John discusses why he uses Suck-less as a motivator! He also goes on a rant about getting fit and finding the time! Share the podcast and have a listen!!
Website:
https://rmsdf.com/
Phon…
In this episode, John speaks with Jamie and Josh. Both are students of John's. Jamie is a coach at RMSDF and Josh is new. They discuss the journey they have each experienced in martial arts, life and…
In this episode John talks with Tony Morrison. Tony is a Krav Maga Alliance executive team member and earned his fourth-degree black belt in the discipline. Tony is also a master instructor in severa…
In this episode, John talks with Bill Anderson. Bill is a pastor, entrepreneur and a Krav Maga coach. Both discuss insights on life, Krav Maga fitness, and coaching! This is a great episode so have a…
In this episode, John discusses the challenges of fitness after turning forty. He also brings in Jaime our fitness and nutrition expert to discuss some of the common problems with sleeping habits, ea…
In this inaugural episode, John discusses his background as a husband, father, and martial arts instructor. He talks about some history of Krav Maga, his background and journey.