The Joey B. Podcast

What's up, everyone!! 

Before I plunge into the jungle I wanted to try and get out 2 podcasts.  What's been happening for me the last 40 days and the spider is going to help me untangle this sticky w…

Whats up ALLLLL! In todays episode I touch on the topic of how trauma lives in your body, what has been unfolding for me during my 40 day challenge as I prepare for my trip to Mexico and how my fear …

For this week's episode I go into depth about my tarot card pull, and how to begin to get out of the dysfunctional triangles of food, money, and sex. ALOT OF HEAAAAT in this one, ENJOY!

@optfitness

o…

We have a DOOOOZY this week folks.  I talk about "mindset" how did yours develop? is your mindset actually YOURS? what is the difference between dogma and mindset? and a big question I open up "Is th…

"Dreams are messages from the deep" - Dune

This week I break down a dream that I had of my dad yelling at me while eating a red starburst and what it means for me in my waking life.  I also go into d…

Today's episode I open up about my personal experience with "The Buddha" and share how the 8 fold path is almost identical to the "Corn Pollen Path" or the "Red Road" 

I was asked to teach about the …

Man o man!! caught fire on this one.  I think this is one of the most vulnerable episodes I've ever recorded. Tops include;

worst batman

my Ayahuasca internship 

"If I die" and how I use that to navi…

First Episode of 2022...I been SLAAAACKIN!! but today the spider called and brought me back.  I talked about whats been happening, my ketamine sessions, my creostoe diet and this new evolution that i…

HOLY MOLY after 8 months...my diet is officially closed. I talk about what I learned, my 4th vision quest, my braids, and much more. ENJOY!!

optimalaz.com @optfitness

WHAT A DOOOOZ?Y!! this was probably my most intense podcast (personally for me) I give an update on my diet, how I have been dealing with it, I talk about the Henry Ruggs situation, and how we are st…

Oct. 11th marked 6 months of this "dieta" I am currently on along with 6 months of celibacy and it happens to be on "National Indigenous Peoples day". In this episode, I talk about what I'm learning …

Holy moly! What a fast. I talk about what I experienced and learned during this process ( a lot around anger and resentment) and how I worked through it. ENJOY!!

optimalaz.com @optfitness

In this episode, I open up about my book and some things I uncovered as I've been piecing it together. I also talk about how I am working on untangling mistakes from failures. and the difference betw…

Holy moly what an episode! I bring on one of my childhood friends (literally since 8th grade) and we talk about what we remember of each other, how we stayed friends and Corrine opens up about her br…

My guy Rohit had some questions about "god" "gods" "spirituality" and I asked if we could have the conversation over the podcast and he agreed. I love having these conversations and thanks to Rhoit f…

In this episode, I break down why Hollywood is ruining movies, Kanye's new album YAWN-DA, my new program genesis, how pain and shame creates our current "self" and SIN DUDA (NO DOUBT) enjoy!

@optfit…

In this weeks episode, I talk about how compassion ties into this diet I am currently on, LUST (yippieeee) , the movie "The Green Knight", some of the lessons I learned from keeping fire during the T…