Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
On this week's show, we are featuring one of Canada's most outspoken obesity experts, Dr. Yoni Freedhoff. He is an assistant professor of family medicine at the University of Ottawa. Yoni is the auth…
On today's minicast, we have a very special announcement...
We've teamed up with Sunwarrior and they are sponsoring our show!!!
Have a listen and find out what this partnership means for you.
*A very…
On this week's show, we are speaking with holistic nutritionist, Peggy Kotsopoulos. Her story is very inspiring, Peggy followed her passion, transitioning from a 7 year career in investments into a n…
On this week's episode, we are speaking with raw food + superfood expert, Ronnie Landis. He is an author and professional speaker who also specializes in elixirs, tonic herbalism, and functional nutr…
Today we are chatting with Kim & Amy Sedgwick, the Red Tent Sisters. These ladies are experts when it comes to natural methods of birth control, sexuality and fertility. We get into an array of topic…
On today's episode, we are chatting with Diana Stobo, award-winning author of Get Naked Fast! Her health journey has evolved extensively over the years after healing and losing 100 lbs on a raw food …
On today's show, we are speaking with health and fitness expert, Ben Greenfield. As a personal trainer and holistic nutritionist, it's only fitting that he is speaking to us from his home office, wal…
On today's show, we have an impromptu chat with Tim VanOrden of Running Raw. We were able to pull him aside for a few minutes at the Toronto Raw Vegan Festival. This is a primer before our full lengt…
On today's episode, we feature Nadine Artemis of Living Libations, a company that specializes in pure botanical health and beauty products. Their lineup includes essential oils, serums and elixirs. L…
On today's show, we are speaking with plant-based entrepreneur, Ruth Tal. Her journey into the restaurant business all started after consuming a carrot juice that blew her mind.
Ruth dropped out of u…
On today's show, we are speaking with the #1 bestselling author of The Miracle Morning, Hal Elrod. He is a success coach, keynote speaker and an ultra-marathon runner but it hasn't been an easy road …
Today's episode is a little different from the norm, which is great!
This past weekend we attended the March Against Monsanto in Toronto. At the very least, we need GMOs labelled so we can make an in…
On today's show, we are speaking with #1 New York Times and international bestselling author, Gretchen Rubin. She has written several books including The Happiness Project and Better Than Before. Gre…
Today we are speaking with Whitney Lauritsen aka Eco-Vegan Gal. She is all about taking your health and the health of the planet to the next level! Whitney has a an extremely popular YouTube channel …
Today we are speaking with holistic health expert, Gillian Mandich. She is currently completing her PhD, specializing in health promotion. Gillian has a passion for sharing her wealth of knowledge wi…
On today's show, we are speaking with chef, Frank Giglio. He and his family live off the grid on a solar powered farm in Maine - Three Lily Farm. Their 26 acre property features a spring fed pond, ga…
On today's show, we are speaking with health & wellness authority, Rich Roll. He is an accomplished author, endurance athlete, speaker, and he hosts a top-rated podcast - The Rich Roll Podcast.
We ge…
On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below.
In this episode, we discuss:
A healthy home is essential for reaching your health potential.
We've been testing countless household products and ideas over the years and have it narrowed down to the best of the best.
The informa…
Today we speaking with health and wellness authority, Nathane Jackson. Nate has helped thousands of people from around the world through his online coaching programs. As a personal trainer and streng…