The Ironman Executive
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
- Update frequency
- every 5 days
- Average duration
- 43 minutes
- Episodes
- 85
- Years Active
- 2014 - 2017
Assessing Human Movement
Dr. Dan welcomes human movement coach Moses Goldstein. Mo is the movement coach and massage therapist at the Apeiron Center for Human Potential. He initially assesses how people move as a function of…
Why is FLOW desirable?
Dr. Dan interviews the FLOW Genome Project co-founder Jamie Wheal about the FLOW state. This is a deep dive into the philosophy and science of the FLOW state.
Why is FLOW desirable?
Why do you not wa…
July 2015 Q & A
In this episode, Dr. Dan answers questions submitted by listeners.
Topics:
- Whats new in longevity research?
- What is human potential medicine?
- Should we have iodine levels checked for thyroid is…
Becoming Super-Human
Dr. Dan interviews Dr. Isaac Jomes. He is the founder of Designer Health Center and host of the podcast and website - Super Human Entrepreneur. Dr. Jones and I take on the issues of utilizing current…
Nutritional Biohacking
Dr. Dan welcomes back Esther Blum, MS, RD. She is a registered dietitian from New York and the author of Cave Women Don't Get Fat.
Visionary Business
Dr. Dan shifts gears a little with business coach Dr. Jim Alvino. The discussion plays into the crossover between Dr. Dan's views on health and how the quantum mind creates health. Jim sees the paral…
Change Your Brain with Technology
Dr. Dan welcomes visionary entreprenuer Ariel Garten from IntrerAxon. She is a neuroscientist and her company has developed the MUSE brain sensing headband. We discuss the era of the brain and how te…
Mental Fitness Coaching
Dr. Dan talks with clinical psychotherapist Ava Diamond about mental fitness coaching. Find out what mental fitness really means and how training mental fitness with help you to overcome the limitati…
Navigating Health Options
Dr. Dan discusses the various different health options from allopathic care to alternative. He specifically discusses
- Contemporary - allopathic medicine
- Functional medicine
- Alternative care
- Holistic…
May 2015 Q & A
Dr. Dan answers viewers questions and reviews current news on the topic of biohacking optimal health.
Topics discussed
- Genomics conference review
- genes for obesity & weight loss
- nutrition genes
- sup…
Biohacking the Unconscious Mind
Dr. Dan welcomes Dr. Eldon Taylor, expert in the unconscious programs that reside in our mind. Dr. Taylor is a prolific writer and recognized expert in the field of psychology. He is a blogger and ha…
Biohacking Peak Performance
Dr. Dan talks about peak performance for the executive, the entrepreneur, and the professional. Learn what the top 1% of achievers know and how to get there yourself. The second half of the show is a…
Hacking the Gut Microbiome
Join Dr. Dan as he welcomes Les Dethlefsen, PhD from the David Relman Lab at Stanford University. He is heading up the intestinal ecology component of the Human Microbiota Project and has some really…
April 2015 Q&A
In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness.
Topics:
- PaleoF(x) 2015 wrap up and review
- Enquos
- Voice & Exit
- Bulletproof products
- Reflux…
Biohacking Sleep
Dr. Dan discusses optimizing sleep. This is such an important aspect of optimal health and as many as 90% of people are chronically sleep deprived. Dr. Dan spends significant time with his clients in…
Nutrigenomics in Clinical Practice
Dr. Dan interviews Deborah Gordon, M.D. about the utilization of genetic testing in clinical practice.
In this episode:
- MTHFR
- Nutrigenomics
- 23andMe
- Individualized medicine
- Contemporary vs. Tradition…
Optimizing Sex & Love with Kenya Stevens
Dr. Dan interviews Kenya K. Stevens #jujumama about the sacred sexual practice of Tantra. Topics to be discussed include: · Understanding gender harmony· Progressive love, polyamory· Overcoming sex…
Biohacking Fitness with Dan John
Dr. Dan welcomes fitness training guru, author, and all around awesome guy, Dan John. Dan stops by to talk about ways that we can biohack our fitness routines in order to achieve desired goals. Dan J…
Biohacking Flow pt. 2 Leslie Sherlin, PhD
This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns associated with the flow state.
Topics discussed:
- …
Biohacking Flow pt1: Steven Kotler
Part 1 of a 2 part series on Biohacking Flow. In this episode, Dr. Dan speaks with Steven Kotler, author of The Rise of Superman and the director of research at the Flow Genome Project.
Tpics discuss…