The Inspire Health by Jen Podcast
Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL..
In fact not only can your body heal but your whole LIFE can HEAL.
I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties.
I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE.
This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet.
This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul.
As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
- Update frequency
- every 9 days
- Average duration
- 80 minutes
- Episodes
- 105
- Years Active
- 2023 - 2025
Episode 28 || Sacred Womb Healing for Pregnancy Loss with Brittany Anderson
Ladies, do you feel like there might be a different way to conceive your baby into this world?
You can trust your inner knowing and know there is!
Britt Anderson came on the podcast to share her won…
Episode 27 || Preparing to get Pregnant? 5 Steps to Take!
Wanna make a baby? What about a business or a body of art?
Have you been trying and feel like you’re running out of options? Or maybe you’re confused on where to even begin to optimize your fertili…
Episode 26 || A Mother’s Intuition
Mommas-
I want to invite you into a world unknown to most women that I uncovered for myself over the last decade supporting women through pregnancy, birth, and postpartum.
A world where possibilities…
Episode 25 || From Hollywood to Holistic Healing - A Holy Birth Story with Sarah Bisarello
Birth is one of the most transformative experiences a woman can go through alongside any healing journey.
What is needed for the body, the mind and the soul to be prepared for pregnancy and childbirt…
Episode 24 || Your Holistic Pregnancy - 3 Things You Need To Know
This week on the Inspire Health by Jen Podcast I am giving all of womankind a little pep talk okay? If you are TTC, pregnant, breastfeeding, or you undoubtedly know someone who is..
I want to invite …
Episode 23 || Preparing for your empowered birth with special guest Lizzie Kieffer DPT
I'm so excited for you to hear this week's episode! My friend and very special guest Dr. Lizzie Kieffer takes us through her fertility, birth, and postpartum journey with an inside lens on all of the…
Episode 22 || How to receive what you desire DOING LESS with KATE NORTHRUP
Let me guess.. You feel burnout, stretched too thin, and drifting further away from the life you know you’re here to live. This is soo many of us, and we do not have to feel this way!!!
Why is it th…
Episode 21 || Somatic Healing Tools for when you’re feeling stressed, sick, & lonely with special guest Sarah Tangredi
Feeling sad, lonely, sick, or stressed out? This is the episode to sink into an epsom salt bath with or take along for a walk in nature.
On this podcast I like to share so much about how every physic…
Episode 20 || Why your gut may need a cleanse...
What if I told you that you could feel better in just 3 days?! I honestly didn't plan on sharing about this but the change has been too miraculous for me!!
Trust be told, I just finished the 3-day ON…
Episode 19 || Finding Your Soul’s Purpose Using Human Design with Timothy Brainard
Join Jen + very special guest Timothy Brainard for this invigorating conversation exploring the expansion human design offers!
As Timothy says, if your life isn't delicious then you’re not living
it …
Episode 18 || Healing Crohn’s Disease from the Inside Out with Abi Michels
Humans having a human experience and chronic illness warriors in the thick of your journey, my friend Abi has a VERY inspiring message for you today!
Abi gets raw, real, and vulnerable with us in the…
Episode 17 || Always tired? How living like a wheel can help your hormones!
I could never quite get it right, felt like painting the town in high heels one week when I had no plans and the next week I wanted to stay home in PJs with a book when I was supposed to be planning …
Episode 16 || What has gone wrong in the modern medical system
What has gone wrong in the modern medical system??
Nurses this one's for YOU!
You are a special breed of a human!
People and patients this is for YOU!
You can have better healthcare and you deserve …
Episode 15 || What you were never taught in biology about the female body- meet your hormones!
From breastfeeding our adoptive babies to rewiring our brain for better hormones EPISODE 15 of the Inspire Health by Jen podcast will blow your mind about your own human body and fill in the gaps whe…
Episode 14 || 6 steps you don’t know to take when you’ve been diagnosed with thyroid disease
From Hashimoto’s disease to a healthy thyroid I can promise you this…
Your thyroid gland isn’t a problem organ to be removed, it is your body’s most sensitive messenger! When the thyroid gland is cre…
Episode 13 || What your cycle + the moon can tell you about your future
Do you cycle with the moon?
What does that even mean?
Today I am going to break this biological yet energetical concept down and help you decode what this could mean about you as a woman and where …
Episode 12 || Your Body Decoded
As women, we’ve been kinda left in the dark when it comes to our hormones. And if we’re being honest our current tools for hormone healing kinda suck! Being told it’s normal (negligence), being given…
Episode 11 || Healing Your Way into Wealth + Riches with Barbara Huson
Barbara Huson is the author of 7 best selling books with a powerful teaching for women.
Her message is to teach women the secret wisdom of creating wealth and asserting power as a woman.
As her story…
Episode 10 || Why are my hormones out of whack + how to heal them with special guest Lisa Everett Andersen
Ladies (and gentleman)-
If you’re feeling like your hormones are a little out of whack (or A LOT) and you’re wondering what, when, why, and HOW to fix them this episode is for you!!!
Hormones go beyo…
Episode 9 || What You May Not Have Been Told About Birth Control and PCOS
Raving reviews from Brook’s podcast episode two weeks ago in episode 7…and you all had more questions on birth control facts and healing away PCOS for good! Ask and you shall receive on this show…let…