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The Inner Strategist - Podcast

The Inner Strategist

The Inner Strategist is a podcast for ambitious high achievers- mid career professionals who are overlooked and stuck in the invisible worker trap and first time managers similarly overlooked but stuck in the powerless leader trap. I share the real workplace stories so that you aren't blindsided by the people, the politics and the power that will derail you unless you see the game and strategise your way around it- without changing who you are. Full of everything you've ever wanted to know on how to succeed in the workplace, The Inner Strategist is your go to for thinking smarter without working harder.

Coaching Education Anxiety Health & Fitness Self-Improvement Alternative Health Mental Health
Update frequency
every 5 days
Average duration
23 minutes
Episodes
198
Years Active
2022 - 2025
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How To Stop Guilt Trippers Tripping You Up

How To Stop Guilt Trippers Tripping You Up

Do you know why you do what you don't want to do? And you you know how others can always get you to do what they want you to do? Guilt is one of those emotions that makes us all feel bad and most o…
00:24:47  |   Fri 28 Feb 2025
Dr Nicky Priaulx - interview me- How To Untangle people pleasing, boundary setting and fear

Dr Nicky Priaulx - interview me- How To Untangle people pleasing, boundary setting and fear

What's the first thing you do if you're working in a toxic environment? Well it's not to leave! This and other nuggets of wisdom are shared when Dr Nicky Priaulx interviewed me for her Great Untang…
01:28:28  |   Fri 21 Feb 2025
Your People Pleasing At Work Is Not Kindness Is Fear

Your People Pleasing At Work Is Not Kindness Is Fear

If you think that you being a giver, trying to save people from their pain, AKA being a people pleaser at work is kindness - then you're wrong- it's only about fear, the fear of being rejected, not l…
00:19:07  |   Fri 14 Feb 2025
Stop Waiting For People To Change- Here's why!

Stop Waiting For People To Change- Here's why!

Are you secretly waiting for people to change? How's that working out for you. Just like you I thought that if I was going to be happy then other people would need to change their behaviour first. …
00:17:50  |   Fri 07 Feb 2025
Toxic Bosses, Colleagues, Family Members- What You Should Know

Toxic Bosses, Colleagues, Family Members- What You Should Know

Why Toxic Bosses, colleagues, and family members love people pleasers and how to break free from it. Have you ever had your giving nature used against you, and you knew they were 'using' you but you…
00:20:07  |   Fri 31 Jan 2025
How To Stop People Taking Advantage Of You

How To Stop People Taking Advantage Of You

As a recovering people pleaser, I've had my fair share of people taking advantage of my giving nature. In this episode I share how I finally being able to say no without any guilt, any thinking arou…
00:19:37  |   Fri 24 Jan 2025
How To Break The People Pleasing Cycle- 3 Steps

How To Break The People Pleasing Cycle- 3 Steps

If you find that you are over giving, and you can't say no at least you feel bad when you do, then you're in a people pleasing cycle. In this episode I share with you how to tell if you are a people…
00:20:54  |   Fri 17 Jan 2025
Do These 3 Things To Say No Without Guilt

Do These 3 Things To Say No Without Guilt

If you said no to someone's request but they made you 'pay' because they didn't like you saying no, would you say no again? Chances are you wouldn't not if you're a recovering or even a full blown p…
00:21:22  |   Fri 10 Jan 2025
What A Friends Marriage Teaches Us About Powerlessness

What A Friends Marriage Teaches Us About Powerlessness

Whose responsibility is it for your happiness? What about if you're married and your partner is not keeping to their end of the bargain? In this episode I talk about my dip into powerless behaviour…
00:18:49  |   Fri 03 Jan 2025
Should You Focus on Your Strengths or Your Weaknesses

Should You Focus on Your Strengths or Your Weaknesses

If you want to get better at something and be more successful, should you focus on your strengths or your weaknesses? I was taught years ago to focus on my weaknesses as this was the sure route to s…
00:22:05  |   Fri 27 Dec 2024
15 Things That Destroy Your Progress

15 Things That Destroy Your Progress

Are you constantly saying yes when you want to say no? Do you feel guilty if you can't help someone? And worst still do you get taken for granted and overlooked? If so you're like how I was a peop…
00:23:25  |   Fri 20 Dec 2024
Decoding Hidden Attitudes- What To Do When They're Getting At You!

Decoding Hidden Attitudes- What To Do When They're Getting At You!

Have you ever heard of micro aggressions? Or passive aggressive behaviour? And have you ever experienced this first hand and you didn't know how to handle it? In today's episode I talk about my ex…
00:24:27  |   Fri 13 Dec 2024
Which Mindset Drives Binge Eating and Other Uncontrollable Behaviours

Which Mindset Drives Binge Eating and Other Uncontrollable Behaviours

If I asked you what drives your behaviour, would you say it's your noisy neighbours and they drive you to complain, or it's your boss, who drives you to moan, or it's a family member who drives you t…
00:19:26  |   Fri 06 Dec 2024
How To Align Your Life With What Matters

How To Align Your Life With What Matters

Who does your life belong to? I ask because if you're not living your best life or you're not as happy as you want to be, then that's because somewhere along the road, your life became more about ot…
00:27:54  |   Fri 29 Nov 2024
LE Interview- Goran Klobucar- Your Self Leadership Determines The Level Of Your Success

LE Interview- Goran Klobucar- Your Self Leadership Determines The Level Of Your Success

What does Divorce have to do with how well you lead others? Goran Klobucar is a mindset and self leadership coach who after going through a painful divorce, found himself and tells us how. Listen a…
00:26:01  |   Mon 25 Nov 2024
From Helpless to Possibilities- How One Question Can Release You

From Helpless to Possibilities- How One Question Can Release You

Where do you look if your life is not working well for you? You could look at what's going on around you, you could even look at the people you have in your life, none of these places would give you…
00:20:19  |   Sat 23 Nov 2024
What Your Self Care Routine Really Says About You

What Your Self Care Routine Really Says About You

Self care- the buzz word of our time. We know we 'should' have a self care routine but we don't. or at best we do but we're inconsistent with it. So in today's episode I want to motivate you by rev…
00:27:34  |   Fri 15 Nov 2024
LE-Interview- Paola Urteaga -My Burnout Your Lifeline

LE-Interview- Paola Urteaga -My Burnout Your Lifeline

When you get laid off from your job 3 times and put pressure on yourself to succeed- it's no wonder it can all lead to burnout. In this frank interview, Coach Paola Urteaga shares how she went from b…
00:50:29  |   Mon 11 Nov 2024
A Very Cool Trick To Identify And Nurture Your Hidden Talents

A Very Cool Trick To Identify And Nurture Your Hidden Talents

If I said to you that you should be treated differently than everyone else, would you agree? Most people want to be treated the same and that's where I once was, no longer. I believe you and I shou…
00:25:15  |   Fri 08 Nov 2024
Motivation Is A Burden- Here's Why

Motivation Is A Burden- Here's Why

Motivation is a burden- at least this is what I've come to believe. In this episode I explore the idea that we should motivate our team, our spouse our children and even ourselves. We shouldn't- at…
00:19:47  |   Fri 01 Nov 2024
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