The How to Cheat Podcast

In this episode, Teresa Conway explores why women’s accounts on Ashley Madison often get suspended, especially when personal information is shared too soon. If you’ve ever had someone disappear mid-c…

In this episode, host Teresa Conway shares a powerful email from a reader that reaffirmed why she wrote her book, How to Cheat: Field Notes from an Adulteress. The email highlights the reader’s appre…

Episode Summary:
In this episode, Teresa dives into the challenges men face during their first 30 days on Ashley Madison. While many assume cheating is driven by physical needs, Teresa shares insight…

In this episode, host Teresa Conway shares three essential tips that smart men use to differentiate themselves on Ashley Madison. With the competition so fierce, it's vital to avoid common mistakes a…

In this episode, Teresa dives into the scandal surrounding North Carolina’s Lieutenant Governor and gubernatorial candidate, Mark Robinson. From his Ashley Madison cheating scandal to his shocking co…

In this episode of the Teresa Pod, host Teresa Conway dives into a common frustration for Ashley Madison users—dealing with scammers and confusing auto-generated messages. She breaks down how to reco…

In this episode, Teresa Conway dives into the impact of men’s online dating profile names and how they can make or break first impressions with women. Teresa discusses why overly sexual names like "M…

In this episode of The Teresa Pod, host Teresa Conway shares expert advice on crafting an authentic and compelling online dating profile. She dives into common pitfalls, including vague descriptions,…

In this episode of The Teresa Pod, host Teresa Conway shares 25 crucial ground rules for managing an affair while keeping your primary relationship intact. From setting boundaries to discussing conse…

In this episode of The Teresa Pod, host Teresa Conway reflects on her 6-year affair anniversary. Teresa shares the story of how she and her lover first connected, the emotional journey they’ve been o…

In this episode, Teresa dives into the infamous Adam Levine scandal, exploring how even minor indiscretions—like flirty texts—can explode into public disasters. Teresa breaks down why successful men …

Description: In this episode, Teresa Conway breaks down the key components of a successful opening message on married dating apps. Learn how to craft a personalized greeting, reference something spec…

In this episode, Teresa dives into the question of whether it's a good idea to seek out an affair partner in the real world, based on a client’s dilemma. He’s noticed a woman who smiles at him on his…

Why Your Opening Messages on Ashley Madison Fail

Summary: In this episode of The Teresa Pod, host Teresa Conway dives into why certain types of opening messages on Ashley Madison don’t get replies. T…

In this episode of The Teresa Pod, Teresa Conway discusses the concept of "skin hunger"—the impact of going without human touch. She shares her experiences with touch deprivation, from her childhood …

Episode Summary: In this episode of the Teresa Pod, host Teresa Conway discusses the subtle but crucial art of masking lifestyle changes when you’re having an affair or planning to start one. Teresa …

Episode Summary:

In this episode, Teresa Conway dives into the subtle signs that your phone habits might be giving you away if you’re cheating. She explores how changes in phone use can raise suspici…

In this episode of the TeresaPod, host Teresa Conway tackles the controversial topic of why she chooses adultery over divorce. Responding to the frequent q…

Episode Summary: In this episode, Teresa Conway candidly shares the transformative experience of her first affair after years of abstinence. She recounts the emotional journey that led to her decisio…

Episode Summary: In this episode, Teresa Conway talks about her decision to find someone new and how it coincided with a summer of self-improvement. She shares how…