The House of Inner Tranquillity Podcast
The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching.
Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment.
Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.
- Update frequency
- every 14 days
- Average duration
- 30 minutes
- Episodes
- 182
- Years Active
- 2017 - 2025
S5 Ep24: Postcards from Beyond: "Knowledge"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:00 |
Fri 25 Feb 2022
S5 Ep23: Postcards from Beyond: "A Glimpse of the Beyond"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:22:19 |
Fri 18 Feb 2022
S5 Ep22: Postcards from Beyond: "What is Consciousness?"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:17:03 |
Fri 04 Feb 2022
S5 Ep21: Postcards from Beyond: "Beyond Time and Space"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:34 |
Fri 28 Jan 2022
S5 Ep20: Postcards from Beyond: "The Building Blocks of Experience"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:25 |
Fri 21 Jan 2022
S5 Ep19: Postcards from Beyond: "Cosmic Joke"
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:10:46 |
Fri 14 Jan 2022
S5 Ep18: Postcards from Beyond: Being Human
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:17:08 |
Fri 07 Jan 2022
S5 Ep17: Postcards from Beyond: Retrospection
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:15:59 |
Fri 24 Dec 2021
S5 Ep16: Postcards from Beyond: Uses and Abuses of mental Energy
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:13:19 |
Fri 17 Dec 2021
S5 Ep15: Postcards from Beyond: Intent
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:50 |
Fri 10 Dec 2021
S5 Ep14: Postcards from Beyond: Dealing with the Dreamy Mind
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:10:18 |
Fri 03 Dec 2021
S5 Ep13: Postcards from Beyond: Making Friends with Your Demons
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:15:54 |
Fri 26 Nov 2021
S5 Ep12: Postcards from Beyond: Learning to Breathe
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:17:15 |
Fri 19 Nov 2021
S5 Ep11: Postcards from Beyond: Solitude
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:34 |
Fri 12 Nov 2021
S5 Ep10: Postcards from Beyond: How Meditation Brings You to Your Senses
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:13:26 |
Fri 05 Nov 2021
S5 Ep9: Postcards from Beyond: Letting the World Go Free
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:10:54 |
Fri 29 Oct 2021
S5 Ep8: Postcards from Beyond: Holy Smoke
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:21 |
Fri 01 Oct 2021
S5 Ep7: Postcards from Beyond: Whatever Next!?
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:13:16 |
Fri 24 Sep 2021
S5 Ep6: Postcards from Beyond: Harmlessness
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:14:50 |
Fri 17 Sep 2021
S5 Ep5: Postcards from Beyond: The Art of Navigation
Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments.
https://www.aukana.org.uk/books.html
https://www.aukana.org.uk/books.html
00:18:40 |
Fri 10 Sep 2021
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