About the Host
Jen Pillipow is a hypnotherapist, Reiki practitioner, and intuitive. She is passionate about helping Coaches, Healers, and Creatives show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.
With awareness comes choice.
With choice comes change.
© 2024 JEN PILLIPOW All Rights Reserved
These podcasts were recorded on Treaty 6 Territory..
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Final thoughts to wrap up season 2. These podcast episodes are great for consuming information; if you're ready to dive deeper and uncover the root of your subconscious limiting beliefs check out my …
Season 2 Worksheets - NO LONGER AVAILABLE
How often do you give yourself more than two choices?
More than all-or-nothing?
Do you only do things in increments of 5’s or 10’s? Have you ever worked out for…
Season 2 Worksheets - NO LONGER AVAILABLE
Are you a high functioning and high-performance person, with a harsh inner critic?
Sometimes perfectionism creates this crazy kind of anxiety that can be disgu…
Season 2 Worksheets - NO LONGER AVAILABLE
If we fail and make it mean there’s something flawed in our character, or personality, or inherit worth – and we think those things are unchangeable no matter…
Season 2 Worksheets - NO LONGER AVAILABLE
Welcome to Season 2!
After doing season one, I realized there were some big topics I wanted to go into deeper detail and perfectionism was one of those topics.
…
In this episode I explain what I mean by integration and why I believe that is such a key to transformation, healing, and transmuting stuck emotions and old beliefs.
Don't skip it, thinking that slowi…
I used to think inner child work was soooo cheesy! It made me think of self-help books in the 80's and it felt like a desperate last ditch effort before therapy.
I have really done a 180 degree turn o…
Ooof. People pleasing.
I'm not vilifying it completely - sometimes we need to people please for a lot of different reasons - but let's be discerning and aware of our choices.
This is important because…
A lot of clients I worked with had perfectionistic qualities but didn't identify with that title. In this episode I break down the some of the common limiting beliefs that come from a perfectionistic…
In this episode I explore some of the obstacles and barriers to revealing our authenticity, which mainly stem from not feeling safe.
Our subconscious minds mistakenly believe that our authentic selves…
Making Space was born out of the idea that our authenticity is "protected" under layers of social conditioning, traumas, and fears.
The goal in my work is to help elevate and empower through increasin…