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The High Performance Hockey Podcast - Podcast

The High Performance Hockey Podcast

Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.

Hockey Mindset Sports Society & Culture
Update frequency
every 13 days
Average duration
59 minutes
Episodes
93
Years Active
2021 - 2025
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Heroic Minds with Ben Fanelli

Heroic Minds with Ben Fanelli

Your mind is one of your greatest assets as an athlete. This week, I sit down with Ben Fanelli, the Founder of Heroic Minds, a brand new self-help tool right at your fingertips. Following a major inj…

00:40:03  |   Mon 30 Jun 2025
Random Thoughts, Intern Questions, Jump Training for Ice Hockey

Random Thoughts, Intern Questions, Jump Training for Ice Hockey

Are you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I’ve learned & updates we’ve made to our program as we move into summer. I also highlight so…

00:29:58  |   Mon 16 Jun 2025
Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

What does player development look like at the top levels of play? Today’s guest is Dallas Stars Skill Coach, Stan Tugolukov, who works closely with players in skill development and individual on-ice …

00:56:03  |   Mon 26 May 2025
Skill Training, Summer Do’s and Don’ts, Processing Speed with Troy Smith

Skill Training, Summer Do’s and Don’ts, Processing Speed with Troy Smith

What does the day to day of a high performance skill coach look like? Joining me once again is Troy Smith, the owner of Hockey IQ! With his extensive experience as a player and a coach at both the am…

00:48:10  |   Mon 12 May 2025
Applied Biomechanics for On-Ice Speed with Joel Becker

Applied Biomechanics for On-Ice Speed with Joel Becker

Get ready to geek out on everything from stride mechanics to off-ice training strategies. In this episode, I sit down with Joel Becker, lead performance coach of GameChangers. Joel brings an incredib…

00:58:53  |   Mon 21 Apr 2025
3-Day Rollover Programming: Gain, Go, Grow

3-Day Rollover Programming: Gain, Go, Grow

As we wrap up the season, it’s time we highlight the importance of programming. Today, I unpack the 3-day rollover programming — AKA, the Gain, Go, and Grow model — we use at Donskov Conditioning to …

00:19:44  |   Mon 07 Apr 2025
Metric Fixation with Dr. Mal McHugh

Metric Fixation with Dr. Mal McHugh

In this episode, I sit down with Dr. Mal McHugh, a legend in sports science, to dive deep into the world of metrics and performance. We're talking about the good, the bad, and the ugly of measuring a…

01:09:45  |   Mon 24 Mar 2025
Behavioral Sports Psychology with Dr. Alicia Naser

Behavioral Sports Psychology with Dr. Alicia Naser

Today I’m joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral a…

00:52:37  |   Mon 10 Mar 2025
Developing the Collegiate Hockey Player with Will Morlock

Developing the Collegiate Hockey Player with Will Morlock

It’s one thing to bring out the full potential of your athletes, but another thing to develop that potential for future success. Our guest today is Will Morlock, Director of Hockey Performance from M…

00:39:48  |   Mon 24 Feb 2025
Triphasic Training with Cal Dietz

Triphasic Training with Cal Dietz

In order to be an Olympic level coach, you need the right methods to back you up. In this episode, I sit down with the man, the myth, the mad scientist Cal Dietz, Head Olympic Strength Coach of the U…

01:39:45  |   Mon 10 Feb 2025
High Performance: Driving Performance with Rob Dombrowski

High Performance: Driving Performance with Rob Dombrowski

What do young coaches need to know about working with high performing athletes in the private versus college sectors? In today’s episode, I sit down with Rob Dombrowski, the Director of Hockey Perfor…

01:01:59  |   Mon 27 Jan 2025
High Performance: Connecting the Dots with Curt Truhe

High Performance: Connecting the Dots with Curt Truhe

Want a deeper understanding of a coach's approach to training high performing, professional athletes in the private sector? We've got the right guy. In today’s episode, I speak with Curt Truhe, the D…

00:47:54  |   Mon 13 Jan 2025
2024: Reflection and Contemplation by Anthony Donskov

2024: Reflection and Contemplation by Anthony Donskov

What were the biggest lessons I learned over the past year? Today’s episode is a reflection and contemplation of 2024. It’s now the second year of the HPH podcast, so let’s take the opportunity to lo…

00:26:19  |   Mon 30 Dec 2024
Performance: A Lifetime Pursuit with Lorne Goldenberg

Performance: A Lifetime Pursuit with Lorne Goldenberg

What does a lifetime pursuit of high performance look like? Today’s guest is the President of Strength Tek Fitness and Wellness, Lorne Goldenberg. As a strength & conditioning OG, Lorne brings extens…

00:45:37  |   Mon 16 Dec 2024
People. Work Ethic. Curiosity: Lessons from the Private Sector with Mike Robertson

People. Work Ethic. Curiosity: Lessons from the Private Sector with Mike Robertson

We’re answering an important question all coaches ask: How can we leave our profession in a better place? Today’s guest is a friend and mentor of mine, Mike Robertson. Mike is the Founder and Preside…

00:58:13  |   Mon 25 Nov 2024
Strength Training for Hockey with Kevin Neeld and Brijesh Patel

Strength Training for Hockey with Kevin Neeld and Brijesh Patel

Get ready to level up your strength training know-how for high performance hockey! Kevin Neeld and Brijesh Patel return to the podcast to discuss Strength Training for Hockey, an important resource f…

00:49:48  |   Mon 11 Nov 2024
Hockey IQ with Troy Smith

Hockey IQ with Troy Smith

As coaches, how can we instill our team with one of the most important skills in the game: hockey IQ? Joining us today is Troy Smith, the owner of Hockey IQ – an outstanding, elite video breakdown re…

00:54:28  |   Mon 28 Oct 2024
Passion Points: High Performance and Youth Hockey Development with Mark Fitzgerald

Passion Points: High Performance and Youth Hockey Development with Mark Fitzgerald

What is the best way to set up the next generation of high performing athletes for success? Joining me today is Mark Fitzgerald, head coach for Kelowna High Performance + founder of Elite Training Sy…

01:26:41  |   Mon 14 Oct 2024
Coaches Corner: Behind the Bench with Steve Spott

Coaches Corner: Behind the Bench with Steve Spott

What is the secret formula for building a high performing team? This week’s special guest is Steve Spott, the Assistant Coach of the Dallas Stars. During his three years in Dallas, Steve has guided t…

00:48:19  |   Mon 30 Sep 2024
Life in the KHL: HC CSKA Moscow with Hassan Saeed

Life in the KHL: HC CSKA Moscow with Hassan Saeed

Let's talk about the global growth of Hockey. Hassan Saeed is the Head Strength and Conditioning Coach for CSKA Moscow in the KHL, Russia's top professional hockey league. With over 12 years of exper…

00:41:04  |   Mon 16 Sep 2024
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