The Hats Podcast

Some people get the jitters thinking about raising their hand in class to ask a quesion, let alone getting up in front of a large crowd to deliver a presentaion or speech. Others thrive on the stage …

Healthy relationships require a level of interdependence that keeps couples connected and moving forward equally together. At some point, interdependence can transform into codependence, an unhealhy …

Wear a lot of hats? You experience stress. No ifs, ands, or buts about it. But, stress does not have to have the final word! In this episode, co-hosts Kerri and Melissa tell you a surprising truth ab…

Individuals with disabilities move through our society with a desire to be treated just like everyone else. But, various obstacles - logististical and developmental - can get in the way. In this epis…

Whatever kind of school your kid goes to, you're in the thick of the first quarter/trimester/semester. Homework has gotten very real! Do not fret. Helping kids with their homework is an actual thing!…

If you are wearing the envy hat, it is probably green. Why is that? Because when you are feeling envious of others, it can make you feel sick - mentally and physically. On this episode, co-hosts Kerr…

People who wear many hats often feel as though they have to bear the weight of all those hats alone. This feeling is grounded in a variety of different factors - superwoman syndrome, fear of vulnerab…

Co-hosts Kerri and Melissa both have hearts for service. They share a mission in life to positively impact the lives of others in a variety of ways. This week, they talk about how they continue to fi…

If you follow her on any of her social media platforms, you know that co-host Melissa Dumas is all about maintaining her healthy lifestyle ... even taking workout equipment on vacation! In this episo…

Co-hosts Melissa and Kerri have different needs as women, black women and people who are black. In this episode, they dive into what happens when the variety of hats that we wear in life - most of th…

That moment, person, idea, opportunity that you said yes or no to that you wish you could go back and change. Regret. We can wallow in regret and agonize about how things can be different if only ...…

Loyal Hatters know how often co-hosts Melissa and Kerri quote Donald Bell, Sr., pastor, author and life coach, whom they affectionately call Pastor Bell. His wisdom infuses their lives - their marria…

All things come to an end - good and bad. But, sometimes it is hard to know when it is time to intentionally bring something to a close. In this episode, co-hosts Kerri and Melissa explore the topic …

Some believe that you cannot truly love others unless you first love yourself. Emotional baggage, trauma and other factors can make self-love more difficult than it seems. In this episode, co-hosts M…

If the idea of walking into a room of strangers with the goal of making business contacts scares the bejeezus out of you - you are not alone! But, networking is important and it does not have to terr…

The Great Resignation is the talk of the news. The pandemic pushed many to confront the reality that their jobs or carers were not meeting their needs - emotional, financial, social, otherwise - and …

Early birds v. night owls? Who wins the battle of the bedtime? Listen to this episode where lifelong early riser Kerri, and recovering night owl Melissa share their perspective on why starting the da…

Whether you have a green thumb and a backyard or patio full of flourishing plants and flowers, or a black thumb that kills every living green thing you touch, this episode will speak to you. Co-hosts…

Numerology says something key to the number 5 is the need for variety and exciting experiences. As things would have it, that is EXACTLY what The Hats' Season 5 will bring! The variety that you will …